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Doughnuts, yeast-leavened, with jelly filling    1691g (60 oz)

Doughnuts, yeast-leavened, with jelly filling 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 412 % 412% of 76.8 g RDA
Carbs 191 % 191% of 346 g AI
Sugars 1099 % 1099% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 40.1 % 40.1% of 38.0 g AI
Protein 166 % 166% of 60.0 g RDA
Water 16.3 % 16.3% of 3700 g AI
Energy 229 % 229% of 2514 kcal EER
Essential Proteins
Tryptophan 395 % 395% of 0.3 g RDA
Threonine 292 % 292% of 1.13 g RDA
Isoleucine 275 % 275% of 1.50 g RDA
Leucine 249 % 249% of 2.93 g RDA
Lysine 157 % 157% of 2.25 g RDA
Methionine 237 % 237% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 421 % 421% of 1.88 g RDA
Valine 233 % 233% of 1.95 g RDA
Histidine 298 % 298% of 0.75 g RDA
Cysteine 665 % 665% of 0.3 g RDA
Minerals
Calcium, Ca 42.3 % 42.3% of 1000 mg AI
Copper, Cu 256 % 256% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 372 % 372% of 8.00 mg RDA
Magnesium, Mg 80.5 % 80.5% of 420 mg RDA
Manganese, Mn 151 % 151% of 2.30 mg AI
Phosphorus; P 205 % 205% of 700 mg RDA
Potassium, K 28.4 % 28.4% of 4700 mg AI
Selenium, Se 384 % 384% of 55.0 µg RDA
Sodium, Na 513 % 513% of 1500 mg AI
Zinc, Zn 115 % 115% of 11.0 mg RDA
Vitamins
Vit A 31.9 % 31.9% of 900 µg RDA
Vit E
+
Vit E add.		 48.5 % 48.5% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 440 % 440% of 1.20 mg RDA
Vit B2 185 % 185% of 1.30 mg RDA
Vit B3 226 % 226% of 16.0 mg RDA
Vit B5 296 % 296% of 5.00 mg AI
Vit B6 130 % 130% of 1.30 mg RDA
Vit B9 440 % 440% of 400 µg RDA
Vit B12
+
Vit B12 add.		 155 % 155% of 2.40 µg RDA
Choline 89.5 % 89.5% of 550 mg AI
Vit K1
+
Vit K2		 100 % 100% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 122 % 122% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 586 % 586% of 14.0 g MAX