Doughnuts, yeast-leavened, with jelly filling    10394g (366 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	2530 %	2530% of 76.8 g RDA
Carbs	1173 %	1173% of 346 g AI
Sugars	6752 %	6752% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	246 %	246% of 38.0 g AI
Protein	1022 %	1022% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	1406 %	1406% of 2514 kcal DRI

Essential Proteins
Tryptophan	2425 %	2425% of 0.3 g RDA
Threonine	1792 %	1792% of 1.13 g RDA
Isoleucine	1691 %	1691% of 1.50 g RDA
Leucine	1532 %	1532% of 2.93 g RDA
Lysine	965 %	965% of 2.25 g RDA
Methionine	1455 %	1455% of 0.75 g RDA
Phenylalanine + Tyrosine	2589 %	2589% of 1.88 g RDA
Valine	1434 %	1434% of 1.95 g RDA
Histidine	1829 %	1829% of 0.75 g RDA
Cysteine	4088 %	4088% of 0.3 g RDA

Minerals
Calcium, Ca	260 %	260% of 1000 mg AI
Copper, Cu	1571 %	1571% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	2287 %	2287% of 8.00 mg RDA
Magnesium, Mg	495 %	495% of 420 mg RDA
Manganese, Mn	926 %	926% of 2.30 mg AI
Phosphorus; P	1262 %	1262% of 700 mg RDA
Potassium, K	175 %	175% of 4700 mg AI
Selenium, Se	2362 %	2362% of 55.0 µg RDA
Sodium, Na	3153 %	3153% of 1500 mg AI
Zinc, Zn	709 %	709% of 11.0 mg RDA

Vitamins
Vit A	196 %	196% of 900 µg RDA
Vit E + Vit E add.	298 %	298% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	2702 %	2702% of 1.20 mg RDA
Vit B2	1135 %	1135% of 1.30 mg RDA
Vit B3	1388 %	1388% of 16.0 mg RDA
Vit B5	1821 %	1821% of 5.00 mg AI
Vit B6	800 %	800% of 1.30 mg RDA
Vit B9	2702 %	2702% of 400 µg RDA
Vit B12 + Vit B12 add.	953 %	953% of 2.40 µg RDA
Choline	550 %	550% of 550 mg AI
Vit K1 + Vit K2	615 %	615% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	748 %	748% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	3604 %	3604% of 14.0 g MAX