2628 Total
Sorted by: Highest in Ω3 ~Essential EPA
Sorted by: Highest in Ω3 ~Essential EPA
Cookies, peanut butter, refrigerated dough, baked
French toast, frozen, ready-to-heat
Coffeecake, creme-filled with chocolate frosting
Crackers, milk
Bread, white, commercially prepared (includes soft bread crumbs)
Pancakes, plain, dry mix, complete (includes buttermilk)
Salad dressing, mayonnaise and mayonnaise-type, low calorie
Bread, egg
Coffeecake, cheese
Corn pudding, home prepared
2628 Total
Sorted by: Highest in Ω3 ~Essential EPA
Sorted by: Highest in Ω3 ~Essential EPA
Macro Nutrient
Carbs
57.3g
57.0% of total weight
57.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
4.00g
4.00% of total weight
4.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
1.20g
1.20% of total weight
1.20% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
32.1g
32.0% of total weight
32.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
52.6g
53.0% of total weight
53.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
1.10g
1.10% of total weight
1.10% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
53.8g
54.0% of total weight
54.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
29.1g
29.0% of total weight
29.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
2.00g
2.00% of total weight
2.00% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
69.7g
70.0% of total weight
70.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
4.70g
4.70% of total weight
4.70% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
16.4g
16.0% of total weight
16.0% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
1.90g
1.90% of total weight
1.90% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
49.1g
49.0% of total weight
49.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
36.3g
36.0% of total weight
36.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
5.07g
5.10% of total weight
5.10% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Starch
37.2g
37.0% of total weight
37.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
2.70g
2.70% of total weight
2.70% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.29999999999999%
Macro Nutrient
Carbs
73.7g
74.0% of total weight
74.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.05g
9.10% of total weight
9.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
16.0g
16.0% of total weight
16.0% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Starch
56.2g
56.0% of total weight
56.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
2.90g
2.90% of total weight
2.90% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
23.9g
24.0% of total weight
24.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
54.3g
54.0% of total weight
54.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
4.34g
4.30% of total weight
4.30% of total weight
Non-added sugars or natural sugars!
Unknown
0.1%
Macro Nutrient
Carbs
47.8g
48.0% of total weight
48.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
34.7g
35.0% of total weight
35.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.78g
1.80% of total weight
1.80% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
2.30g
2.30% of total weight
2.30% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
44.3g
44.0% of total weight
44.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
32.2g
32.0% of total weight
32.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
1.000g
1.000% of total weight
1.000% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.8%
Macro Nutrient
Carbs
17.0g
17.0% of total weight
17.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
72.3g
72.0% of total weight
72.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
6.59g
6.60% of total weight
6.60% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Starch
8.68g
8.70% of total weight
8.70% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
1.20g
1.20% of total weight
1.20% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.39999999999999%
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