Spices, mustard seed, ground    45000g (4018 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	21230 %	21230% of 76.8 g RDA
Carbs	3657 %	3657% of 346 g AI
Sugars	9407 %	9407% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	14447 %	14447% of 38.0 g AI
Protein	19560 %	19560% of 60.0 g RDA
Water	64.1 %	64.1% of 3700 g AI
Energy	9093 %	9093% of 2514 kcal DRI

Essential Proteins
Tryptophan	38400 %	38400% of 0.3 g RDA
Threonine	33520 %	33520% of 1.13 g RDA
Isoleucine	35490 %	35490% of 1.50 g RDA
Leucine	32000 %	32000% of 2.93 g RDA
Lysine	36880 %	36880% of 2.25 g RDA
Methionine	28980 %	28980% of 0.75 g RDA
Phenylalanine + Tyrosine	47568 %	47568% of 1.88 g RDA
Valine	34823 %	34823% of 1.95 g RDA
Histidine	52680 %	52680% of 0.75 g RDA
Cysteine	102000 %	102000% of 0.3 g RDA

Minerals
Calcium, Ca	11970 %	11970% of 1000 mg AI
Copper, Cu	32250 %	32250% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	51806 %	51806% of 8.00 mg RDA
Magnesium, Mg	39643 %	39643% of 420 mg RDA
Manganese, Mn	47896 %	47896% of 2.30 mg AI
Phosphorus; P	53229 %	53229% of 700 mg RDA
Potassium, K	7066 %	7066% of 4700 mg AI
Selenium, Se	170264 %	170264% of 55.0 µg RDA
Sodium, Na	390 %	390% of 1500 mg AI
Zinc, Zn	24873 %	24873% of 11.0 mg RDA

Vitamins
Vit A	100.0 %	100.0% of 900 µg RDA
Vit E + Vit E add.	15210 %	15210% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	3550 %	3550% of 90.0 mg RDA
Vit B1	30188 %	30188% of 1.20 mg RDA
Vit B2	9035 %	9035% of 1.30 mg RDA
Vit B3	13312 %	13312% of 16.0 mg RDA
Vit B5	7290 %	7290% of 5.00 mg AI
Vit B6	13742 %	13742% of 1.30 mg RDA
Vit B9	18225 %	18225% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	10039 %	10039% of 550 mg AI
Vit K1 + Vit K2	2025 %	2025% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	0 %	0% of 2.79 g MAX
Saturated Fat	6408 %	6408% of 14.0 g MAX