Peas, split, mature seeds, raw    16667g (85 cup)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	252 %	252% of 76.8 g RDA
Carbs	2911 %	2911% of 346 g AI
Sugars	4105 %	4105% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	11184 %	11184% of 38.0 g AI
Protein	6820 %	6820% of 60.0 g RDA
Water	50.8 %	50.8% of 3700 g AI
Energy	2261 %	2261% of 2514 kcal EER

Essential Proteins
Tryptophan	15278 %	15278% of 0.3 g RDA
Threonine	12919 %	12919% of 1.13 g RDA
Isoleucine	11267 %	11267% of 1.50 g RDA
Leucine	10029 %	10029% of 2.93 g RDA
Lysine	13126 %	13126% of 2.25 g RDA
Methionine	5578 %	5578% of 0.75 g RDA
Phenylalanine + Tyrosine	16383 %	16383% of 1.88 g RDA
Valine	9906 %	9906% of 1.95 g RDA
Histidine	13267 %	13267% of 0.75 g RDA
Cysteine	20723 %	20723% of 0.3 g RDA

Minerals
Calcium, Ca	917 %	917% of 1000 mg AI
Copper, Cu	16037 %	16037% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	9229 %	9229% of 8.00 mg RDA
Magnesium, Mg	4564 %	4564% of 420 mg RDA
Manganese, Mn	10080 %	10080% of 2.30 mg AI
Phosphorus; P	8714 %	8714% of 700 mg RDA
Potassium, K	3479 %	3479% of 4700 mg AI
Selenium, Se	485 %	485% of 55.0 µg RDA
Sodium, Na	167 %	167% of 1500 mg AI
Zinc, Zn	4561 %	4561% of 11.0 mg RDA

Vitamins
Vit A	130 %	130% of 900 µg RDA
Vit E + Vit E add.	100 %	100% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	333 %	333% of 90.0 mg RDA
Vit B1	10084 %	10084% of 1.20 mg RDA
Vit B2	2756 %	2756% of 1.30 mg RDA
Vit B3	3009 %	3009% of 16.0 mg RDA
Vit B5	5860 %	5860% of 5.00 mg AI
Vit B6	2231 %	2231% of 1.30 mg RDA
Vit B9	11417 %	11417% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	2894 %	2894% of 550 mg AI
Vit K1 + Vit K2	2014 %	2014% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	192 %	192% of 14.0 g MAX