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Muffins, blueberry, commercially prepared (Includes mini-muffins)    15001g (882 mini)

Muffins, blueberry, commercially prepared (Includes mini-muffins) 0 👎 👍
               
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 3095 % 3095% of 76.8 g RDA
Carbs 2343 % 2343% of 346 g AI
Sugars 15135 % 15135% of 32.5 g RDA
Starch 895 % 895% of 275 g deduced
Fibers 395 % 395% of 38.0 g AI
Protein 1135 % 1135% of 60.0 g RDA
Water 98.2 % 98.2% of 3700 g AI
Energy 2250 % 2250% of 2514 kcal EER
Essential Proteins
Tryptophan 3300 % 3300% of 0.3 g RDA
Threonine 2413 % 2413% of 1.13 g RDA
Isoleucine 2240 % 2240% of 1.50 g RDA
Leucine 2159 % 2159% of 2.93 g RDA
Lysine 1327 % 1327% of 2.25 g RDA
Methionine 2300 % 2300% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 3688 % 3688% of 1.88 g RDA
Valine 1977 % 1977% of 1.95 g RDA
Histidine 2560 % 2560% of 0.75 g RDA
Cysteine 5600 % 5600% of 0.3 g RDA
Minerals
Calcium, Ca 690 % 690% of 1000 mg AI
Copper, Cu 1000 % 1000% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2363 % 2363% of 8.00 mg RDA
Magnesium, Mg 357 % 357% of 420 mg RDA
Manganese, Mn 2876 % 2876% of 2.30 mg AI
Phosphorus; P 3107 % 3107% of 700 mg RDA
Potassium, K 367 % 367% of 4700 mg AI
Selenium, Se 2482 % 2482% of 55.0 µg RDA
Sodium, Na 3390 % 3390% of 1500 mg AI
Zinc, Zn 505 % 505% of 11.0 mg RDA
Vitamins
Vit A 367 % 367% of 900 µg RDA
Vit E
+
Vit E add.		 1830 % 1830% of 15.0 mg RDA
Vit D 100 % 100% of 600 IU AI
Vit C 150 % 150% of 90.0 mg RDA
Vit B1 2013 % 2013% of 1.20 mg RDA
Vit B2 1916 % 1916% of 1.30 mg RDA
Vit B3 1247 % 1247% of 16.0 mg RDA
Vit B5 1524 % 1524% of 5.00 mg AI
Vit B6 473 % 473% of 1.30 mg RDA
Vit B9 2738 % 2738% of 400 µg RDA
Vit B12
+
Vit B12 add.		 1000 % 1000% of 2.40 µg RDA
Choline 2523 % 2523% of 550 mg AI
Vit K1
+
Vit K2		 4900 % 4900% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 8096 % 8096% of 11.2 g AI
Ω3 Essential ALA 10451 % 10451% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 1359 % 1359% of 2.79 g MAX
Saturated Fat 2891 % 2891% of 14.0 g MAX