Rice bran, crude
794g (6.7 cup)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 216 % | 216% of 76.8 g RDA | |
| Carbs | 114 % | 114% of 346 g AI | |
| Sugars | 22.0 % | 22.0% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 439 % | 439% of 38.0 g AI | |
| Protein | 177 % | 177% of 60.0 g RDA | |
| Water | 1.32 % | 1.32% of 3700 g AI | |
| Energy | 99.8 % | 99.8% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 286 % | 286% of 0.3 g RDA | |
| Threonine | 392 % | 392% of 1.13 g RDA | |
| Isoleucine | 301 % | 301% of 1.50 g RDA | |
| Leucine | 277 % | 277% of 2.93 g RDA | |
| Lysine | 229 % | 229% of 2.25 g RDA | |
| Methionine | 324 % | 324% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
443 % | 443% of 1.88 g RDA | |
| Valine | 359 % | 359% of 1.95 g RDA | |
| Histidine | 376 % | 376% of 0.75 g RDA | |
| Cysteine | 839 % | 839% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 45.3 % | 45.3% of 1000 mg AI | |
| Copper, Cu | 642 % | 642% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 1840 % | 1840% of 8.00 mg RDA | |
| Magnesium, Mg | 1476 % | 1476% of 420 mg RDA | |
| Manganese, Mn | 4906 % | 4906% of 2.30 mg AI | |
| Phosphorus; P | 1902 % | 1902% of 700 mg RDA | |
| Potassium, K | 251 % | 251% of 4700 mg AI | |
| Selenium, Se | 225 % | 225% of 55.0 µg RDA | |
| Sodium, Na | 2.65 % | 2.65% of 1500 mg AI | |
| Zinc, Zn | 436 % | 436% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 0 % | 0% of 900 µg RDA | |
|
Vit E + Vit E add. |
260 % | 260% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 0 % | 0% of 90.0 mg RDA | |
| Vit B1 | 1822 % | 1822% of 1.20 mg RDA | |
| Vit B2 | 173 % | 173% of 1.30 mg RDA | |
| Vit B3 | 1687 % | 1687% of 16.0 mg RDA | |
| Vit B5 | 1174 % | 1174% of 5.00 mg AI | |
| Vit B6 | 2486 % | 2486% of 1.30 mg RDA | |
| Vit B9 | 125 % | 125% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | 46.5 % | 46.5% of 550 mg AI | |
|
Vit K1 + Vit K2 |
12.6 % | 12.6% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 237 % | 237% of 14.0 g MAX | |
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