Rice bran, crude    42.0g (0.36 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	11.4 %	11.4% of 76.8 g RDA
Carbs	6.04 %	6.04% of 346 g AI
Sugars	1.16 %	1.16% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	23.2 %	23.2% of 38.0 g AI
Protein	9.35 %	9.35% of 60.0 g RDA
Water	0.0696 %	0.0696% of 3700 g AI
Energy	5.28 %	5.28% of 2514 kcal DRI

Essential Proteins
Tryptophan	15.1 %	15.1% of 0.3 g RDA
Threonine	20.7 %	20.7% of 1.13 g RDA
Isoleucine	15.9 %	15.9% of 1.50 g RDA
Leucine	14.7 %	14.7% of 2.93 g RDA
Lysine	12.1 %	12.1% of 2.25 g RDA
Methionine	17.1 %	17.1% of 0.75 g RDA
Phenylalanine + Tyrosine	23.4 %	23.4% of 1.88 g RDA
Valine	19.0 %	19.0% of 1.95 g RDA
Histidine	19.9 %	19.9% of 0.75 g RDA
Cysteine	44.4 %	44.4% of 0.3 g RDA

Minerals
Calcium, Ca	2.39 %	2.39% of 1000 mg AI
Copper, Cu	34.0 %	34.0% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	97.3 %	97.3% of 8.00 mg RDA
Magnesium, Mg	78.1 %	78.1% of 420 mg RDA
Manganese, Mn	259 %	259% of 2.30 mg AI
Phosphorus; P	101 %	101% of 700 mg RDA
Potassium, K	13.3 %	13.3% of 4700 mg AI
Selenium, Se	11.9 %	11.9% of 55.0 µg RDA
Sodium, Na	0.14 %	0.14% of 1500 mg AI
Zinc, Zn	23.1 %	23.1% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	13.8 %	13.8% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	96.4 %	96.4% of 1.20 mg RDA
Vit B2	9.18 %	9.18% of 1.30 mg RDA
Vit B3	89.2 %	89.2% of 16.0 mg RDA
Vit B5	62.1 %	62.1% of 5.00 mg AI
Vit B6	131 %	131% of 1.30 mg RDA
Vit B9	6.62 %	6.62% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	2.46 %	2.46% of 550 mg AI
Vit K1 + Vit K2	0.665 %	0.665% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	12.5 %	12.5% of 14.0 g MAX