Rice bran, crude
1755g (15 cup)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 476 % | 476% of 76.8 g RDA | |
| Carbs | 252 % | 252% of 346 g AI | |
| Sugars | 48.6 % | 48.6% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 970 % | 970% of 38.0 g AI | |
| Protein | 390 % | 390% of 60.0 g RDA | |
| Water | 2.91 % | 2.91% of 3700 g AI | |
| Energy | 221 % | 221% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 632 % | 632% of 0.3 g RDA | |
| Threonine | 866 % | 866% of 1.13 g RDA | |
| Isoleucine | 665 % | 665% of 1.50 g RDA | |
| Leucine | 613 % | 613% of 2.93 g RDA | |
| Lysine | 507 % | 507% of 2.25 g RDA | |
| Methionine | 716 % | 716% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
979 % | 979% of 1.88 g RDA | |
| Valine | 793 % | 793% of 1.95 g RDA | |
| Histidine | 831 % | 831% of 0.75 g RDA | |
| Cysteine | 1854 % | 1854% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 100 % | 100% of 1000 mg AI | |
| Copper, Cu | 1420 % | 1420% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 4067 % | 4067% of 8.00 mg RDA | |
| Magnesium, Mg | 3263 % | 3263% of 420 mg RDA | |
| Manganese, Mn | 10843 % | 10843% of 2.30 mg AI | |
| Phosphorus; P | 4204 % | 4204% of 700 mg RDA | |
| Potassium, K | 555 % | 555% of 4700 mg AI | |
| Selenium, Se | 498 % | 498% of 55.0 µg RDA | |
| Sodium, Na | 5.85 % | 5.85% of 1500 mg AI | |
| Zinc, Zn | 964 % | 964% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 0 % | 0% of 900 µg RDA | |
|
Vit E + Vit E add. |
576 % | 576% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 0 % | 0% of 90.0 mg RDA | |
| Vit B1 | 4026 % | 4026% of 1.20 mg RDA | |
| Vit B2 | 383 % | 383% of 1.30 mg RDA | |
| Vit B3 | 3729 % | 3729% of 16.0 mg RDA | |
| Vit B5 | 2594 % | 2594% of 5.00 mg AI | |
| Vit B6 | 5495 % | 5495% of 1.30 mg RDA | |
| Vit B9 | 276 % | 276% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | 103 % | 103% of 550 mg AI | |
|
Vit K1 + Vit K2 |
27.8 % | 27.8% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 524 % | 524% of 14.0 g MAX | |
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