2628 Total
Sorted by: Highest in Fibers
Sorted by: Highest in Fibers
Spices, fenugreek seed
Beans, navy, mature seeds, raw
Crackers, rye, wafers, plain
Spices, turmeric, ground
Spices, allspice, ground
Spices, dill seed
Rice bran, crude
Crackers, rye, wafers, seasoned
Spices, nutmeg, ground
Lima beans, thin seeded (baby), mature seeds, raw
2628 Total
Sorted by: Highest in Fibers
Sorted by: Highest in Fibers
Macro Nutrient
Carbs
58.4g
58.0% of total weight
58.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.84g
8.80% of total weight
8.80% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
24.6g
25.0% of total weight
25.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.39999999999999%
Macro Nutrient
Carbs
60.8g
61.0% of total weight
61.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
12.1g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
3.88g
3.90% of total weight
3.90% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Starch
32.9g
33.0% of total weight
33.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
24.4g
24.0% of total weight
24.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.2%
Macro Nutrient
Carbs
80.4g
80.0% of total weight
80.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
5.00g
5.00% of total weight
5.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.01g
1.000% of total weight
1.000% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
22.9g
23.0% of total weight
23.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.4%
Macro Nutrient
Carbs
67.1g
67.0% of total weight
67.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
12.9g
13.0% of total weight
13.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
3.21g
3.20% of total weight
3.20% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
22.7g
23.0% of total weight
23.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
72.1g
72.0% of total weight
72.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.46g
8.50% of total weight
8.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
21.6g
22.0% of total weight
22.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
55.2g
55.0% of total weight
55.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
7.70g
7.70% of total weight
7.70% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
21.1g
21.0% of total weight
21.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
49.7g
50.0% of total weight
50.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
6.13g
6.10% of total weight
6.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.9g
0.9% of total weight
0.9% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
21.0g
21.0% of total weight
21.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
73.8g
74.0% of total weight
74.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
4.00g
4.00% of total weight
4.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
20.9g
21.0% of total weight
21.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
49.3g
49.0% of total weight
49.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
6.23g
6.20% of total weight
6.20% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
28.5g
28.0% of total weight
28.0% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
20.8g
21.0% of total weight
21.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.7%
Macro Nutrient
Carbs
62.8g
63.0% of total weight
63.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
12.1g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
8.32g
8.30% of total weight
8.30% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
20.6g
21.0% of total weight
21.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
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