Spices, cinnamon, ground    34972g (5143 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	565 %	565% of 76.8 g RDA
Carbs	8153 %	8153% of 346 g AI
Sugars	2336 %	2336% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	48869 %	48869% of 38.0 g AI
Protein	2326 %	2326% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	3436 %	3436% of 2514 kcal DRI

Essential Proteins
Tryptophan	5712 %	5712% of 0.3 g RDA
Threonine	4228 %	4228% of 1.13 g RDA
Isoleucine	3404 %	3404% of 1.50 g RDA
Leucine	3025 %	3025% of 2.93 g RDA
Lysine	3777 %	3777% of 2.25 g RDA
Methionine	3637 %	3637% of 0.75 g RDA
Phenylalanine + Tyrosine	5260 %	5260% of 1.88 g RDA
Valine	4017 %	4017% of 1.95 g RDA
Histidine	5456 %	5456% of 0.75 g RDA
Cysteine	6761 %	6761% of 0.3 g RDA

Minerals
Calcium, Ca	35042 %	35042% of 1000 mg AI
Copper, Cu	13173 %	13173% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	36371 %	36371% of 8.00 mg RDA
Magnesium, Mg	4996 %	4996% of 420 mg RDA
Manganese, Mn	265574 %	265574% of 2.30 mg AI
Phosphorus; P	3197 %	3197% of 700 mg RDA
Potassium, K	3207 %	3207% of 4700 mg AI
Selenium, Se	1971 %	1971% of 55.0 µg RDA
Sodium, Na	233 %	233% of 1500 mg AI
Zinc, Zn	5818 %	5818% of 11.0 mg RDA

Vitamins
Vit A	583 %	583% of 900 µg RDA
Vit E + Vit E add.	5409 %	5409% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	1477 %	1477% of 90.0 mg RDA
Vit B1	641 %	641% of 1.20 mg RDA
Vit B2	1103 %	1103% of 1.30 mg RDA
Vit B3	2911 %	2911% of 16.0 mg RDA
Vit B5	2504 %	2504% of 5.00 mg AI
Vit B6	4250 %	4250% of 1.30 mg RDA
Vit B9	525 %	525% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	699 %	699% of 550 mg AI
Vit K1 + Vit K2	9093 %	9093% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	275 %	275% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	0 %	0% of 2.79 g MAX
Saturated Fat	864 %	864% of 14.0 g MAX