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Corn bran, crude    10682g (141 cup)

Corn bran, crude 👎 👍
         
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 128 % 128% of 76.8 g RDA
Carbs 2646 % 2646% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 22207 % 22207% of 38.0 g AI
Protein 1488 % 1488% of 60.0 g RDA
Water 13.6 % 13.6% of 3700 g AI
Energy 952 % 952% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 449 % 449% of 1000 mg AI
Copper, Cu 2943 % 2943% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 3725 % 3725% of 8.00 mg RDA
Magnesium, Mg 1628 % 1628% of 420 mg RDA
Manganese, Mn 650 % 650% of 2.30 mg AI
Phosphorus; P 1099 % 1099% of 700 mg RDA
Potassium, K 100 % 100% of 4700 mg AI
Selenium, Se 3205 % 3205% of 55.0 µg RDA
Sodium, Na 49.8 % 49.8% of 1500 mg AI
Zinc, Zn 1515 % 1515% of 11.0 mg RDA
Vitamins
Vit A 47.5 % 47.5% of 900 µg RDA
Vit E
+
Vit E add.
299 % 299% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 89.0 % 89.0% of 1.20 mg RDA
Vit B2 822 % 822% of 1.30 mg RDA
Vit B3 1826 % 1826% of 16.0 mg RDA
Vit B5 1359 % 1359% of 5.00 mg AI
Vit B6 1249 % 1249% of 1.30 mg RDA
Vit B9 107 % 107% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 352 % 352% of 550 mg AI
Vit K1
+
Vit K2
26.7 % 26.7% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 99.4 % 99.4% of 14.0 g MAX