Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated    4800g (169 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	1650 %	1650% of 76.8 g RDA
Carbs	922 %	922% of 346 g AI
Sugars	9025 %	9025% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	657 %	657% of 38.0 g AI
Protein	288 %	288% of 60.0 g RDA
Water	2.59 %	2.59% of 3700 g AI
Energy	918 %	918% of 2514 kcal DRI

Essential Proteins
Tryptophan	896 %	896% of 0.3 g RDA
Threonine	636 %	636% of 1.13 g RDA
Isoleucine	496 %	496% of 1.50 g RDA
Leucine	423 %	423% of 2.93 g RDA
Lysine	395 %	395% of 2.25 g RDA
Methionine	326 %	326% of 0.75 g RDA
Phenylalanine + Tyrosine	778 %	778% of 1.88 g RDA
Valine	510 %	510% of 1.95 g RDA
Histidine	448 %	448% of 0.75 g RDA
Cysteine	992 %	992% of 0.3 g RDA

Minerals
Calcium, Ca	168 %	168% of 1000 mg AI
Copper, Cu	1680 %	1680% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1878 %	1878% of 8.00 mg RDA
Magnesium, Mg	446 %	446% of 420 mg RDA
Manganese, Mn	776 %	776% of 2.30 mg AI
Phosphorus; P	617 %	617% of 700 mg RDA
Potassium, K	245 %	245% of 4700 mg AI
Selenium, Se	279 %	279% of 55.0 µg RDA
Sodium, Na	1043 %	1043% of 1500 mg AI
Zinc, Zn	253 %	253% of 11.0 mg RDA

Vitamins
Vit A	10.7 %	10.7% of 900 µg RDA
Vit E + Vit E add.	506 %	506% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	380 %	380% of 1.20 mg RDA
Vit B2	753 %	753% of 1.30 mg RDA
Vit B3	412 %	412% of 16.0 mg RDA
Vit B5	171 %	171% of 5.00 mg AI
Vit B6	162 %	162% of 1.30 mg RDA
Vit B9	312 %	312% of 400 µg RDA
Vit B12 + Vit B12 add.	100.0 %	100.0% of 2.40 µg RDA
Choline	29.7 %	29.7% of 550 mg AI
Vit K1 + Vit K2	448 %	448% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	2552 %	2552% of 14.0 g MAX