Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated    2858g (101 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	982 %	982% of 76.8 g RDA
Carbs	549 %	549% of 346 g AI
Sugars	5374 %	5374% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	391 %	391% of 38.0 g AI
Protein	171 %	171% of 60.0 g RDA
Water	1.54 %	1.54% of 3700 g AI
Energy	547 %	547% of 2514 kcal DRI

Essential Proteins
Tryptophan	533 %	533% of 0.3 g RDA
Threonine	379 %	379% of 1.13 g RDA
Isoleucine	295 %	295% of 1.50 g RDA
Leucine	252 %	252% of 2.93 g RDA
Lysine	235 %	235% of 2.25 g RDA
Methionine	194 %	194% of 0.75 g RDA
Phenylalanine + Tyrosine	463 %	463% of 1.88 g RDA
Valine	303 %	303% of 1.95 g RDA
Histidine	267 %	267% of 0.75 g RDA
Cysteine	591 %	591% of 0.3 g RDA

Minerals
Calcium, Ca	100 %	100% of 1000 mg AI
Copper, Cu	1000 %	1000% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1118 %	1118% of 8.00 mg RDA
Magnesium, Mg	265 %	265% of 420 mg RDA
Manganese, Mn	462 %	462% of 2.30 mg AI
Phosphorus; P	367 %	367% of 700 mg RDA
Potassium, K	146 %	146% of 4700 mg AI
Selenium, Se	166 %	166% of 55.0 µg RDA
Sodium, Na	621 %	621% of 1500 mg AI
Zinc, Zn	151 %	151% of 11.0 mg RDA

Vitamins
Vit A	6.35 %	6.35% of 900 µg RDA
Vit E + Vit E add.	301 %	301% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	226 %	226% of 1.20 mg RDA
Vit B2	448 %	448% of 1.30 mg RDA
Vit B3	245 %	245% of 16.0 mg RDA
Vit B5	102 %	102% of 5.00 mg AI
Vit B6	96.7 %	96.7% of 1.30 mg RDA
Vit B9	186 %	186% of 400 µg RDA
Vit B12 + Vit B12 add.	59.5 %	59.5% of 2.40 µg RDA
Choline	17.7 %	17.7% of 550 mg AI
Vit K1 + Vit K2	267 %	267% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1520 %	1520% of 14.0 g MAX