Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated    2809g (99 oz)

👎 👍

             

 

Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	965 %	965% of 76.8 g RDA
Carbs	540 %	540% of 346 g AI
Sugars	5281 %	5281% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	384 %	384% of 38.0 g AI
Protein	169 %	169% of 60.0 g RDA
Water	1.52 %	1.52% of 3700 g AI
Energy	537 %	537% of 2514 kcal DRI

Essential Proteins
Tryptophan	524 %	524% of 0.3 g RDA
Threonine	372 %	372% of 1.13 g RDA
Isoleucine	290 %	290% of 1.50 g RDA
Leucine	248 %	248% of 2.93 g RDA
Lysine	231 %	231% of 2.25 g RDA
Methionine	191 %	191% of 0.75 g RDA
Phenylalanine + Tyrosine	455 %	455% of 1.88 g RDA
Valine	298 %	298% of 1.95 g RDA
Histidine	262 %	262% of 0.75 g RDA
Cysteine	581 %	581% of 0.3 g RDA

Minerals
Calcium, Ca	98.3 %	98.3% of 1000 mg AI
Copper, Cu	983 %	983% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1099 %	1099% of 8.00 mg RDA
Magnesium, Mg	261 %	261% of 420 mg RDA
Manganese, Mn	454 %	454% of 2.30 mg AI
Phosphorus; P	361 %	361% of 700 mg RDA
Potassium, K	143 %	143% of 4700 mg AI
Selenium, Se	163 %	163% of 55.0 µg RDA
Sodium, Na	610 %	610% of 1500 mg AI
Zinc, Zn	148 %	148% of 11.0 mg RDA

Vitamins
Vit A	6.24 %	6.24% of 900 µg RDA
Vit E + Vit E add.	296 %	296% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	222 %	222% of 1.20 mg RDA
Vit B2	441 %	441% of 1.30 mg RDA
Vit B3	241 %	241% of 16.0 mg RDA
Vit B5	100 %	100% of 5.00 mg AI
Vit B6	95.1 %	95.1% of 1.30 mg RDA
Vit B9	183 %	183% of 400 µg RDA
Vit B12 + Vit B12 add.	58.5 %	58.5% of 2.40 µg RDA
Choline	17.4 %	17.4% of 550 mg AI
Vit K1 + Vit K2	262 %	262% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1494 %	1494% of 14.0 g MAX