Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated    1897g (67 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	652 %	652% of 76.8 g RDA
Carbs	364 %	364% of 346 g AI
Sugars	3567 %	3567% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	260 %	260% of 38.0 g AI
Protein	114 %	114% of 60.0 g RDA
Water	1.03 %	1.03% of 3700 g AI
Energy	363 %	363% of 2514 kcal DRI

Essential Proteins
Tryptophan	354 %	354% of 0.3 g RDA
Threonine	251 %	251% of 1.13 g RDA
Isoleucine	196 %	196% of 1.50 g RDA
Leucine	167 %	167% of 2.93 g RDA
Lysine	156 %	156% of 2.25 g RDA
Methionine	129 %	129% of 0.75 g RDA
Phenylalanine + Tyrosine	308 %	308% of 1.88 g RDA
Valine	201 %	201% of 1.95 g RDA
Histidine	177 %	177% of 0.75 g RDA
Cysteine	392 %	392% of 0.3 g RDA

Minerals
Calcium, Ca	66.4 %	66.4% of 1000 mg AI
Copper, Cu	664 %	664% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	742 %	742% of 8.00 mg RDA
Magnesium, Mg	176 %	176% of 420 mg RDA
Manganese, Mn	307 %	307% of 2.30 mg AI
Phosphorus; P	244 %	244% of 700 mg RDA
Potassium, K	96.9 %	96.9% of 4700 mg AI
Selenium, Se	110 %	110% of 55.0 µg RDA
Sodium, Na	412 %	412% of 1500 mg AI
Zinc, Zn	100 %	100% of 11.0 mg RDA

Vitamins
Vit A	4.22 %	4.22% of 900 µg RDA
Vit E + Vit E add.	200 %	200% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	150 %	150% of 1.20 mg RDA
Vit B2	298 %	298% of 1.30 mg RDA
Vit B3	163 %	163% of 16.0 mg RDA
Vit B5	67.5 %	67.5% of 5.00 mg AI
Vit B6	64.2 %	64.2% of 1.30 mg RDA
Vit B9	123 %	123% of 400 µg RDA
Vit B12 + Vit B12 add.	39.5 %	39.5% of 2.40 µg RDA
Choline	11.7 %	11.7% of 550 mg AI
Vit K1 + Vit K2	177 %	177% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1009 %	1009% of 14.0 g MAX