Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 185000g (6514 oz)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 63580 % | 63580% of 76.8 g RDA | |
Carbs | 35536 % | 35536% of 346 g AI | |
Sugars | 347837 % | 347837% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 25316 % | 25316% of 38.0 g AI | |
Protein | 11100 % | 11100% of 60.0 g RDA | |
Water | 100.0 % | 100.0% of 3700 g AI | |
Energy | 35396 % | 35396% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 34533 % | 34533% of 0.3 g RDA | |
Threonine | 24502 % | 24502% of 1.13 g RDA | |
Isoleucine | 19117 % | 19117% of 1.50 g RDA | |
Leucine | 16318 % | 16318% of 2.93 g RDA | |
Lysine | 15211 % | 15211% of 2.25 g RDA | |
Methionine | 12580 % | 12580% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
29995 % | 29995% of 1.88 g RDA | |
Valine | 19638 % | 19638% of 1.95 g RDA | |
Histidine | 17267 % | 17267% of 0.75 g RDA | |
Cysteine | 38233 % | 38233% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 6475 % | 6475% of 1000 mg AI | |
Copper, Cu | 64750 % | 64750% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 72381 % | 72381% of 8.00 mg RDA | |
Magnesium, Mg | 17179 % | 17179% of 420 mg RDA | |
Manganese, Mn | 29922 % | 29922% of 2.30 mg AI | |
Phosphorus; P | 23786 % | 23786% of 700 mg RDA | |
Potassium, K | 9447 % | 9447% of 4700 mg AI | |
Selenium, Se | 10764 % | 10764% of 55.0 µg RDA | |
Sodium, Na | 40207 % | 40207% of 1500 mg AI | |
Zinc, Zn | 9755 % | 9755% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 411 % | 411% of 900 µg RDA | |
Vit E + Vit E add. |
19487 % | 19487% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 14646 % | 14646% of 1.20 mg RDA | |
Vit B2 | 29031 % | 29031% of 1.30 mg RDA | |
Vit B3 | 15875 % | 15875% of 16.0 mg RDA | |
Vit B5 | 6586 % | 6586% of 5.00 mg AI | |
Vit B6 | 6262 % | 6262% of 1.30 mg RDA | |
Vit B9 | 12025 % | 12025% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
3854 % | 3854% of 2.40 µg RDA | |
Choline | 1144 % | 1144% of 550 mg AI | |
Vit K1 + Vit K2 |
17267 % | 17267% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 98363 % | 98363% of 14.0 g MAX |