Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated    16177g (570 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	5560 %	5560% of 76.8 g RDA
Carbs	3107 %	3107% of 346 g AI
Sugars	30416 %	30416% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	2214 %	2214% of 38.0 g AI
Protein	971 %	971% of 60.0 g RDA
Water	8.74 %	8.74% of 3700 g AI
Energy	3095 %	3095% of 2514 kcal DRI

Essential Proteins
Tryptophan	3020 %	3020% of 0.3 g RDA
Threonine	2143 %	2143% of 1.13 g RDA
Isoleucine	1672 %	1672% of 1.50 g RDA
Leucine	1427 %	1427% of 2.93 g RDA
Lysine	1330 %	1330% of 2.25 g RDA
Methionine	1100 %	1100% of 0.75 g RDA
Phenylalanine + Tyrosine	2623 %	2623% of 1.88 g RDA
Valine	1717 %	1717% of 1.95 g RDA
Histidine	1510 %	1510% of 0.75 g RDA
Cysteine	3343 %	3343% of 0.3 g RDA

Minerals
Calcium, Ca	566 %	566% of 1000 mg AI
Copper, Cu	5662 %	5662% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	6329 %	6329% of 8.00 mg RDA
Magnesium, Mg	1502 %	1502% of 420 mg RDA
Manganese, Mn	2616 %	2616% of 2.30 mg AI
Phosphorus; P	2080 %	2080% of 700 mg RDA
Potassium, K	826 %	826% of 4700 mg AI
Selenium, Se	941 %	941% of 55.0 µg RDA
Sodium, Na	3516 %	3516% of 1500 mg AI
Zinc, Zn	853 %	853% of 11.0 mg RDA

Vitamins
Vit A	35.9 %	35.9% of 900 µg RDA
Vit E + Vit E add.	1704 %	1704% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	1281 %	1281% of 1.20 mg RDA
Vit B2	2539 %	2539% of 1.30 mg RDA
Vit B3	1388 %	1388% of 16.0 mg RDA
Vit B5	576 %	576% of 5.00 mg AI
Vit B6	548 %	548% of 1.30 mg RDA
Vit B9	1052 %	1052% of 400 µg RDA
Vit B12 + Vit B12 add.	337 %	337% of 2.40 µg RDA
Choline	100 %	100% of 550 mg AI
Vit K1 + Vit K2	1510 %	1510% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	8601 %	8601% of 14.0 g MAX