Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated    1072g (38 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	368 %	368% of 76.8 g RDA
Carbs	206 %	206% of 346 g AI
Sugars	2016 %	2016% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	147 %	147% of 38.0 g AI
Protein	64.3 %	64.3% of 60.0 g RDA
Water	0.579 %	0.579% of 3700 g AI
Energy	205 %	205% of 2514 kcal DRI

Essential Proteins
Tryptophan	200 %	200% of 0.3 g RDA
Threonine	142 %	142% of 1.13 g RDA
Isoleucine	111 %	111% of 1.50 g RDA
Leucine	94.6 %	94.6% of 2.93 g RDA
Lysine	88.1 %	88.1% of 2.25 g RDA
Methionine	72.9 %	72.9% of 0.75 g RDA
Phenylalanine + Tyrosine	174 %	174% of 1.88 g RDA
Valine	114 %	114% of 1.95 g RDA
Histidine	100 %	100% of 0.75 g RDA
Cysteine	222 %	222% of 0.3 g RDA

Minerals
Calcium, Ca	37.5 %	37.5% of 1000 mg AI
Copper, Cu	375 %	375% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	419 %	419% of 8.00 mg RDA
Magnesium, Mg	99.5 %	99.5% of 420 mg RDA
Manganese, Mn	173 %	173% of 2.30 mg AI
Phosphorus; P	138 %	138% of 700 mg RDA
Potassium, K	54.7 %	54.7% of 4700 mg AI
Selenium, Se	62.4 %	62.4% of 55.0 µg RDA
Sodium, Na	233 %	233% of 1500 mg AI
Zinc, Zn	56.5 %	56.5% of 11.0 mg RDA

Vitamins
Vit A	2.38 %	2.38% of 900 µg RDA
Vit E + Vit E add.	113 %	113% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	84.9 %	84.9% of 1.20 mg RDA
Vit B2	168 %	168% of 1.30 mg RDA
Vit B3	92.0 %	92.0% of 16.0 mg RDA
Vit B5	38.2 %	38.2% of 5.00 mg AI
Vit B6	36.3 %	36.3% of 1.30 mg RDA
Vit B9	69.7 %	69.7% of 400 µg RDA
Vit B12 + Vit B12 add.	22.3 %	22.3% of 2.40 µg RDA
Choline	6.63 %	6.63% of 550 mg AI
Vit K1 + Vit K2	100 %	100% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	570 %	570% of 14.0 g MAX