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Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry    26429g

Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 478 % 478% of 76.8 g RDA
Carbs 3535 % 3535% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 25525 % 25525% of 38.0 g AI
Protein 6757 % 6757% of 60.0 g RDA
Water 100 % 100% of 3700 g AI
Energy 2723 % 2723% of 2514 kcal EER
Essential Proteins
Tryptophan 14272 % 14272% of 0.3 g RDA
Threonine 13696 % 13696% of 1.13 g RDA
Isoleucine 9920 % 9920% of 1.50 g RDA
Leucine 8159 % 8159% of 2.93 g RDA
Lysine 8821 % 8821% of 2.25 g RDA
Methionine 8951 % 8951% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 16097 % 16097% of 1.88 g RDA
Valine 8999 % 8999% of 1.95 g RDA
Histidine 8070 % 8070% of 0.75 g RDA
Cysteine 22377 % 22377% of 0.3 g RDA
Minerals
Calcium, Ca 7902 % 7902% of 1000 mg AI
Copper, Cu 13802 % 13802% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 219295 % 219295% of 8.00 mg RDA
Magnesium, Mg 43545 % 43545% of 420 mg RDA
Manganese, Mn 67566 % 67566% of 2.30 mg AI
Phosphorus; P 9816 % 9816% of 700 mg RDA
Potassium, K 16555 % 16555% of 4700 mg AI
Selenium, Se ? % ? % of 55.0 µg RDA
Sodium, Na 76309 % 76309% of 1500 mg AI
Zinc, Zn 6079 % 6079% of 11.0 mg RDA
Vitamins
Vit A 11922 % 11922% of 900 µg RDA
Vit E
+
Vit E add.		 9743 % 9743% of 15.0 mg RDA
Vit D 5550 % 5550% of 600 IU AI
Vit C 8516 % 8516% of 90.0 mg RDA
Vit B1 10572 % 10572% of 1.20 mg RDA
Vit B2 32325 % 32325% of 1.30 mg RDA
Vit B3 6194 % 6194% of 16.0 mg RDA
Vit B5 ? % ? % of 5.00 mg AI
Vit B6 4676 % 4676% of 1.30 mg RDA
Vit B9 12422 % 12422% of 400 µg RDA
Vit B12
+
Vit B12 add.		 24777 % 24777% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 ? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 852 % 852% of 14.0 g MAX