Ice cream cones, sugar, rolled-type    8000g (282 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	396 %	396% of 76.8 g RDA
Carbs	1946 %	1946% of 346 g AI
Sugars	6320 %	6320% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	358 %	358% of 38.0 g AI
Protein	1053 %	1053% of 60.0 g RDA
Water	6.49 %	6.49% of 3700 g AI
Energy	1279 %	1279% of 2514 kcal DRI

Essential Proteins
Tryptophan	2453 %	2453% of 0.3 g RDA
Threonine	1500 %	1500% of 1.13 g RDA
Isoleucine	1563 %	1563% of 1.50 g RDA
Leucine	1496 %	1496% of 2.93 g RDA
Lysine	544 %	544% of 2.25 g RDA
Methionine	1483 %	1483% of 0.75 g RDA
Phenylalanine + Tyrosine	2590 %	2590% of 1.88 g RDA
Valine	1362 %	1362% of 1.95 g RDA
Histidine	1792 %	1792% of 0.75 g RDA
Cysteine	4747 %	4747% of 0.3 g RDA

Minerals
Calcium, Ca	352 %	352% of 1000 mg AI
Copper, Cu	2382 %	2382% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	4430 %	4430% of 8.00 mg RDA
Magnesium, Mg	590 %	590% of 420 mg RDA
Manganese, Mn	2546 %	2546% of 2.30 mg AI
Phosphorus; P	1177 %	1177% of 700 mg RDA
Potassium, K	247 %	247% of 4700 mg AI
Selenium, Se	698 %	698% of 55.0 µg RDA
Sodium, Na	1589 %	1589% of 1500 mg AI
Zinc, Zn	545 %	545% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	37.3 %	37.3% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	3407 %	3407% of 1.20 mg RDA
Vit B2	2492 %	2492% of 1.30 mg RDA
Vit B3	2533 %	2533% of 16.0 mg RDA
Vit B5	686 %	686% of 5.00 mg AI
Vit B6	320 %	320% of 1.30 mg RDA
Vit B9	4720 %	4720% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	124 %	124% of 550 mg AI
Vit K1 + Vit K2	100.0 %	100.0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	328 %	328% of 14.0 g MAX