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Cake, yellow, dry mix, light    611g (22 oz)

Cake, yellow, dry mix, light 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 43.7 % 43.7% of 76.8 g RDA
Carbs 149 % 149% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 20.9 % 20.9% of 38.0 g AI
Protein 47.9 % 47.9% of 60.0 g RDA
Water 0.512 % 0.512% of 3700 g AI
Energy 98.2 % 98.2% of 2514 kcal EER
Essential Proteins
Tryptophan 132 % 132% of 0.3 g RDA
Threonine 76.0 % 76.0% of 1.13 g RDA
Isoleucine 75.4 % 75.4% of 1.50 g RDA
Leucine 67.7 % 67.7% of 2.93 g RDA
Lysine 51.9 % 51.9% of 2.25 g RDA
Methionine 60.3 % 60.3% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 118 % 118% of 1.88 g RDA
Valine 65.2 % 65.2% of 1.95 g RDA
Histidine 79.8 % 79.8% of 0.75 g RDA
Cysteine 183 % 183% of 0.3 g RDA
Minerals
Calcium, Ca 94.7 % 94.7% of 1000 mg AI
Copper, Cu 42.8 % 42.8% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 100 % 100% of 8.00 mg RDA
Magnesium, Mg 14.5 % 14.5% of 420 mg RDA
Manganese, Mn 60.6 % 60.6% of 2.30 mg AI
Phosphorus; P 283 % 283% of 700 mg RDA
Potassium, K 8.45 % 8.45% of 4700 mg AI
Selenium, Se 34.4 % 34.4% of 55.0 µg RDA
Sodium, Na 246 % 246% of 1500 mg AI
Zinc, Zn 18.3 % 18.3% of 11.0 mg RDA
Vitamins
Vit A 2.72 % 2.72% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 87.6 % 87.6% of 1.20 mg RDA
Vit B2 99.2 % 99.2% of 1.30 mg RDA
Vit B3 59.9 % 59.9% of 16.0 mg RDA
Vit B5 39.8 % 39.8% of 5.00 mg AI
Vit B6 12.2 % 12.2% of 1.30 mg RDA
Vit B9 192 % 192% of 400 µg RDA
Vit B12
+
Vit B12 add.		 28.0 % 28.0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 59.8 % 59.8% of 14.0 g MAX