Seeds, cottonseed kernels, roasted (glandless)
4091g (27 cup)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 1933 % | 1933% of 76.8 g RDA | |
| Carbs | 259 % | 259% of 346 g AI | |
| Sugars | ? % | ? % of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 592 % | 592% of 38.0 g AI | |
| Protein | 2222 % | 2222% of 60.0 g RDA | |
| Water | 5.14 % | 5.14% of 3700 g AI | |
| Energy | 823 % | 823% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 6709 % | 6709% of 0.3 g RDA | |
| Threonine | 4382 % | 4382% of 1.13 g RDA | |
| Isoleucine | 3202 % | 3202% of 1.50 g RDA | |
| Leucine | 3113 % | 3113% of 2.93 g RDA | |
| Lysine | 3007 % | 3007% of 2.25 g RDA | |
| Methionine | 2886 % | 2886% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
6989 % | 6989% of 1.88 g RDA | |
| Valine | 3508 % | 3508% of 1.95 g RDA | |
| Histidine | 5602 % | 5602% of 0.75 g RDA | |
| Cysteine | 11659 % | 11659% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 409 % | 409% of 1000 mg AI | |
| Copper, Cu | 5455 % | 5455% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 2761 % | 2761% of 8.00 mg RDA | |
| Magnesium, Mg | 4286 % | 4286% of 420 mg RDA | |
| Manganese, Mn | 3879 % | 3879% of 2.30 mg AI | |
| Phosphorus; P | 4675 % | 4675% of 700 mg RDA | |
| Potassium, K | 1175 % | 1175% of 4700 mg AI | |
| Selenium, Se | ? % | ? % of 55.0 µg RDA | |
| Sodium, Na | 68.2 % | 68.2% of 1500 mg AI | |
| Zinc, Zn | 2231 % | 2231% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 100 % | 100% of 900 µg RDA | |
|
Vit E + Vit E add. |
? % | ? % of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 409 % | 409% of 90.0 mg RDA | |
| Vit B1 | 2557 % | 2557% of 1.20 mg RDA | |
| Vit B2 | 802 % | 802% of 1.30 mg RDA | |
| Vit B3 | 767 % | 767% of 16.0 mg RDA | |
| Vit B5 | 373 % | 373% of 5.00 mg AI | |
| Vit B6 | 2461 % | 2461% of 1.30 mg RDA | |
| Vit B9 | 2383 % | 2383% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | ? % | ? % of 550 mg AI | |
|
Vit K1 + Vit K2 |
? % | ? % of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 2841 % | 2841% of 14.0 g MAX | |
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