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Salad dressing, caesar dressing, regular    133g

Salad dressing, caesar dressing, regular 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 100 % 100% of 76.8 g RDA
Carbs 1.27 % 1.27% of 346 g AI
Sugars 11.5 % 11.5% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 1.75 % 1.75% of 38.0 g AI
Protein 4.81 % 4.81% of 60.0 g RDA
Water 1.23 % 1.23% of 3700 g AI
Energy 28.7 % 28.7% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 6.38 % 6.38% of 1000 mg AI
Copper, Cu 1.48 % 1.48% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 18.0 % 18.0% of 8.00 mg RDA
Magnesium, Mg 0.633 % 0.633% of 420 mg RDA
Manganese, Mn 2.20 % 2.20% of 2.30 mg AI
Phosphorus; P 3.61 % 3.61% of 700 mg RDA
Potassium, K 0.821 % 0.821% of 4700 mg AI
Selenium, Se 3.87 % 3.87% of 55.0 µg RDA
Sodium, Na 107 % 107% of 1500 mg AI
Zinc, Zn 1.33 % 1.33% of 11.0 mg RDA
Vitamins
Vit A 1.33 % 1.33% of 900 µg RDA
Vit E
+
Vit E add.
42.0 % 42.0% of 15.0 mg RDA
Vit D 1.11 % 1.11% of 600 IU AI
Vit C 0.443 % 0.443% of 90.0 mg RDA
Vit B1 1.11 % 1.11% of 1.20 mg RDA
Vit B2 1.02 % 1.02% of 1.30 mg RDA
Vit B3 0.333 % 0.333% of 16.0 mg RDA
Vit B5 2.21 % 2.21% of 5.00 mg AI
Vit B6 2.56 % 2.56% of 1.30 mg RDA
Vit B9 0.665 % 0.665% of 400 µg RDA
Vit B12
+
Vit B12 add.
1.66 % 1.66% of 2.40 µg RDA
Choline 3.77 % 3.77% of 550 mg AI
Vit K1
+
Vit K2
116 % 116% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
12.8 % 12.8% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 83.7 % 83.7% of 14.0 g MAX