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Cake, snack cakes, not chocolate, with icing or filling, low-fat    338g

Cake, snack cakes, not chocolate, with icing or filling, low-fat 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 49.0 % 49.0% of 76.8 g RDA
Carbs 70.9 % 70.9% of 346 g AI
Sugars 309 % 309% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 133 % 133% of 38.0 g AI
Protein 20.9 % 20.9% of 60.0 g RDA
Water 0.938 % 0.938% of 3700 g AI
Energy 54.5 % 54.5% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 75.4 % 75.4% of 1000 mg AI
Copper, Cu 100 % 100% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 56.6 % 56.6% of 8.00 mg RDA
Magnesium, Mg 114 % 114% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 146 % 146% of 700 mg RDA
Potassium, K 23.4 % 23.4% of 4700 mg AI
Selenium, Se 216 % 216% of 55.0 µg RDA
Sodium, Na 71.2 % 71.2% of 1500 mg AI
Zinc, Zn 61.5 % 61.5% of 11.0 mg RDA
Vitamins
Vit A 1.88 % 1.88% of 900 µg RDA
Vit E
+
Vit E add.
25.9 % 25.9% of 15.0 mg RDA
Vit D 6.20 % 6.20% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 84.8 % 84.8% of 1.20 mg RDA
Vit B2 96.7 % 96.7% of 1.30 mg RDA
Vit B3 91.2 % 91.2% of 16.0 mg RDA
Vit B5 ? % ? % of 5.00 mg AI
Vit B6 86.1 % 86.1% of 1.30 mg RDA
Vit B9 76.1 % 76.1% of 400 µg RDA
Vit B12
+
Vit B12 add.
33.8 % 33.8% of 2.40 µg RDA
Choline 64.3 % 64.3% of 550 mg AI
Vit K1
+
Vit K2
15.8 % 15.8% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 89.9 % 89.9% of 14.0 g MAX