Spices, turmeric, ground    888g (131 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	37.6 %	37.6% of 76.8 g RDA
Carbs	172 %	172% of 346 g AI
Sugars	87.8 %	87.8% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	530 %	530% of 38.0 g AI
Protein	143 %	143% of 60.0 g RDA
Water	3.08 %	3.08% of 3700 g AI
Energy	110 %	110% of 2514 kcal DRI

Essential Proteins
Tryptophan	503 %	503% of 0.3 g RDA
Threonine	260 %	260% of 1.13 g RDA
Isoleucine	278 %	278% of 1.50 g RDA
Leucine	246 %	246% of 2.93 g RDA
Lysine	150 %	150% of 2.25 g RDA
Methionine	166 %	166% of 0.75 g RDA
Phenylalanine + Tyrosine	403 %	403% of 1.88 g RDA
Valine	301 %	301% of 1.95 g RDA
Histidine	178 %	178% of 0.75 g RDA
Cysteine	444 %	444% of 0.3 g RDA

Minerals
Calcium, Ca	149 %	149% of 1000 mg AI
Copper, Cu	1283 %	1283% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	6105 %	6105% of 8.00 mg RDA
Magnesium, Mg	440 %	440% of 420 mg RDA
Manganese, Mn	7645 %	7645% of 2.30 mg AI
Phosphorus; P	379 %	379% of 700 mg RDA
Potassium, K	393 %	393% of 4700 mg AI
Selenium, Se	100 %	100% of 55.0 µg RDA
Sodium, Na	16.0 %	16.0% of 1500 mg AI
Zinc, Zn	363 %	363% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	262 %	262% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	6.91 %	6.91% of 90.0 mg RDA
Vit B1	42.9 %	42.9% of 1.20 mg RDA
Vit B2	102 %	102% of 1.30 mg RDA
Vit B3	74.9 %	74.9% of 16.0 mg RDA
Vit B5	96.3 %	96.3% of 5.00 mg AI
Vit B6	73.1 %	73.1% of 1.30 mg RDA
Vit B9	44.4 %	44.4% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	79.4 %	79.4% of 550 mg AI
Vit K1 + Vit K2	99.2 %	99.2% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	1.91 %	1.91% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	17.8 %	17.8% of 2.79 g MAX
Saturated Fat	117 %	117% of 14.0 g MAX