Spices, turmeric, ground    867g (128 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	36.7 %	36.7% of 76.8 g RDA
Carbs	168 %	168% of 346 g AI
Sugars	85.7 %	85.7% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	518 %	518% of 38.0 g AI
Protein	140 %	140% of 60.0 g RDA
Water	3.01 %	3.01% of 3700 g AI
Energy	108 %	108% of 2514 kcal DRI

Essential Proteins
Tryptophan	491 %	491% of 0.3 g RDA
Threonine	254 %	254% of 1.13 g RDA
Isoleucine	272 %	272% of 1.50 g RDA
Leucine	240 %	240% of 2.93 g RDA
Lysine	146 %	146% of 2.25 g RDA
Methionine	162 %	162% of 0.75 g RDA
Phenylalanine + Tyrosine	393 %	393% of 1.88 g RDA
Valine	293 %	293% of 1.95 g RDA
Histidine	173 %	173% of 0.75 g RDA
Cysteine	434 %	434% of 0.3 g RDA

Minerals
Calcium, Ca	146 %	146% of 1000 mg AI
Copper, Cu	1252 %	1252% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	5961 %	5961% of 8.00 mg RDA
Magnesium, Mg	429 %	429% of 420 mg RDA
Manganese, Mn	7464 %	7464% of 2.30 mg AI
Phosphorus; P	370 %	370% of 700 mg RDA
Potassium, K	384 %	384% of 4700 mg AI
Selenium, Se	97.7 %	97.7% of 55.0 µg RDA
Sodium, Na	15.6 %	15.6% of 1500 mg AI
Zinc, Zn	355 %	355% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	256 %	256% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	6.74 %	6.74% of 90.0 mg RDA
Vit B1	41.9 %	41.9% of 1.20 mg RDA
Vit B2	100 %	100% of 1.30 mg RDA
Vit B3	73.2 %	73.2% of 16.0 mg RDA
Vit B5	94.0 %	94.0% of 5.00 mg AI
Vit B6	71.4 %	71.4% of 1.30 mg RDA
Vit B9	43.4 %	43.4% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	77.6 %	77.6% of 550 mg AI
Vit K1 + Vit K2	96.8 %	96.8% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	1.86 %	1.86% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	17.4 %	17.4% of 2.79 g MAX
Saturated Fat	114 %	114% of 14.0 g MAX