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Spices, turmeric, ground    4989g (734 tbsp)

Spices, turmeric, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 211 % 211% of 76.8 g RDA
Carbs 969 % 969% of 346 g AI
Sugars 493 % 493% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 2980 % 2980% of 38.0 g AI
Protein 805 % 805% of 60.0 g RDA
Water 17.3 % 17.3% of 3700 g AI
Energy 619 % 619% of 2514 kcal DRI
Essential Proteins
Tryptophan 2827 % 2827% of 0.3 g RDA
Threonine 1463 % 1463% of 1.13 g RDA
Isoleucine 1563 % 1563% of 1.50 g RDA
Leucine 1382 % 1382% of 2.93 g RDA
Lysine 843 % 843% of 2.25 g RDA
Methionine 931 % 931% of 0.75 g RDA
Phenylalanine
+
Tyrosine
2262 % 2262% of 1.88 g RDA
Valine 1689 % 1689% of 1.95 g RDA
Histidine 998 % 998% of 0.75 g RDA
Cysteine 2495 % 2495% of 0.3 g RDA
Minerals
Calcium, Ca 838 % 838% of 1000 mg AI
Copper, Cu 7206 % 7206% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 34299 % 34299% of 8.00 mg RDA
Magnesium, Mg 2471 % 2471% of 420 mg RDA
Manganese, Mn 42949 % 42949% of 2.30 mg AI
Phosphorus; P 2131 % 2131% of 700 mg RDA
Potassium, K 2208 % 2208% of 4700 mg AI
Selenium, Se 562 % 562% of 55.0 µg RDA
Sodium, Na 89.8 % 89.8% of 1500 mg AI
Zinc, Zn 2041 % 2041% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
1473 % 1473% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 38.8 % 38.8% of 90.0 mg RDA
Vit B1 241 % 241% of 1.20 mg RDA
Vit B2 576 % 576% of 1.30 mg RDA
Vit B3 421 % 421% of 16.0 mg RDA
Vit B5 541 % 541% of 5.00 mg AI
Vit B6 411 % 411% of 1.30 mg RDA
Vit B9 249 % 249% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 446 % 446% of 550 mg AI
Vit K1
+
Vit K2
557 % 557% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 10.7 % 10.7% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 100 % 100% of 2.79 g MAX
Saturated Fat 657 % 657% of 14.0 g MAX