Spices, turmeric, ground    28794g (4234 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	1218 %	1218% of 76.8 g RDA
Carbs	5593 %	5593% of 346 g AI
Sugars	2846 %	2846% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	17201 %	17201% of 38.0 g AI
Protein	4645 %	4645% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	3573 %	3573% of 2514 kcal DRI

Essential Proteins
Tryptophan	16317 %	16317% of 0.3 g RDA
Threonine	8446 %	8446% of 1.13 g RDA
Isoleucine	9022 %	9022% of 1.50 g RDA
Leucine	7974 %	7974% of 2.93 g RDA
Lysine	4863 %	4863% of 2.25 g RDA
Methionine	5375 %	5375% of 0.75 g RDA
Phenylalanine + Tyrosine	13053 %	13053% of 1.88 g RDA
Valine	9746 %	9746% of 1.95 g RDA
Histidine	5759 %	5759% of 0.75 g RDA
Cysteine	14397 %	14397% of 0.3 g RDA

Minerals
Calcium, Ca	4837 %	4837% of 1000 mg AI
Copper, Cu	41591 %	41591% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	197959 %	197959% of 8.00 mg RDA
Magnesium, Mg	14260 %	14260% of 420 mg RDA
Manganese, Mn	247879 %	247879% of 2.30 mg AI
Phosphorus; P	12299 %	12299% of 700 mg RDA
Potassium, K	12743 %	12743% of 4700 mg AI
Selenium, Se	3246 %	3246% of 55.0 µg RDA
Sodium, Na	518 %	518% of 1500 mg AI
Zinc, Zn	11779 %	11779% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	8504 %	8504% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	224 %	224% of 90.0 mg RDA
Vit B1	1392 %	1392% of 1.20 mg RDA
Vit B2	3322 %	3322% of 1.30 mg RDA
Vit B3	2429 %	2429% of 16.0 mg RDA
Vit B5	3121 %	3121% of 5.00 mg AI
Vit B6	2370 %	2370% of 1.30 mg RDA
Vit B9	1440 %	1440% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	2576 %	2576% of 550 mg AI
Vit K1 + Vit K2	3215 %	3215% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	61.8 %	61.8% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	577 %	577% of 2.79 g MAX
Saturated Fat	3789 %	3789% of 14.0 g MAX