Spices, turmeric, ground    2364g (348 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	100 %	100% of 76.8 g RDA
Carbs	459 %	459% of 346 g AI
Sugars	234 %	234% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	1412 %	1412% of 38.0 g AI
Protein	381 %	381% of 60.0 g RDA
Water	8.21 %	8.21% of 3700 g AI
Energy	293 %	293% of 2514 kcal DRI

Essential Proteins
Tryptophan	1340 %	1340% of 0.3 g RDA
Threonine	693 %	693% of 1.13 g RDA
Isoleucine	741 %	741% of 1.50 g RDA
Leucine	655 %	655% of 2.93 g RDA
Lysine	399 %	399% of 2.25 g RDA
Methionine	441 %	441% of 0.75 g RDA
Phenylalanine + Tyrosine	1072 %	1072% of 1.88 g RDA
Valine	800 %	800% of 1.95 g RDA
Histidine	473 %	473% of 0.75 g RDA
Cysteine	1182 %	1182% of 0.3 g RDA

Minerals
Calcium, Ca	397 %	397% of 1000 mg AI
Copper, Cu	3415 %	3415% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	16253 %	16253% of 8.00 mg RDA
Magnesium, Mg	1171 %	1171% of 420 mg RDA
Manganese, Mn	20351 %	20351% of 2.30 mg AI
Phosphorus; P	1010 %	1010% of 700 mg RDA
Potassium, K	1046 %	1046% of 4700 mg AI
Selenium, Se	266 %	266% of 55.0 µg RDA
Sodium, Na	42.6 %	42.6% of 1500 mg AI
Zinc, Zn	967 %	967% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	698 %	698% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	18.4 %	18.4% of 90.0 mg RDA
Vit B1	114 %	114% of 1.20 mg RDA
Vit B2	273 %	273% of 1.30 mg RDA
Vit B3	199 %	199% of 16.0 mg RDA
Vit B5	256 %	256% of 5.00 mg AI
Vit B6	195 %	195% of 1.30 mg RDA
Vit B9	118 %	118% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	211 %	211% of 550 mg AI
Vit K1 + Vit K2	264 %	264% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	5.08 %	5.08% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	47.4 %	47.4% of 2.79 g MAX
Saturated Fat	311 %	311% of 14.0 g MAX