Spices, turmeric, ground    2000g (294 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	84.6 %	84.6% of 76.8 g RDA
Carbs	388 %	388% of 346 g AI
Sugars	198 %	198% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	1195 %	1195% of 38.0 g AI
Protein	323 %	323% of 60.0 g RDA
Water	6.95 %	6.95% of 3700 g AI
Energy	248 %	248% of 2514 kcal DRI

Essential Proteins
Tryptophan	1133 %	1133% of 0.3 g RDA
Threonine	587 %	587% of 1.13 g RDA
Isoleucine	627 %	627% of 1.50 g RDA
Leucine	554 %	554% of 2.93 g RDA
Lysine	338 %	338% of 2.25 g RDA
Methionine	373 %	373% of 0.75 g RDA
Phenylalanine + Tyrosine	907 %	907% of 1.88 g RDA
Valine	677 %	677% of 1.95 g RDA
Histidine	400 %	400% of 0.75 g RDA
Cysteine	1000 %	1000% of 0.3 g RDA

Minerals
Calcium, Ca	336 %	336% of 1000 mg AI
Copper, Cu	2889 %	2889% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	13750 %	13750% of 8.00 mg RDA
Magnesium, Mg	990 %	990% of 420 mg RDA
Manganese, Mn	17217 %	17217% of 2.30 mg AI
Phosphorus; P	854 %	854% of 700 mg RDA
Potassium, K	885 %	885% of 4700 mg AI
Selenium, Se	225 %	225% of 55.0 µg RDA
Sodium, Na	36.0 %	36.0% of 1500 mg AI
Zinc, Zn	818 %	818% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	591 %	591% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	15.6 %	15.6% of 90.0 mg RDA
Vit B1	96.7 %	96.7% of 1.20 mg RDA
Vit B2	231 %	231% of 1.30 mg RDA
Vit B3	169 %	169% of 16.0 mg RDA
Vit B5	217 %	217% of 5.00 mg AI
Vit B6	165 %	165% of 1.30 mg RDA
Vit B9	100.0 %	100.0% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	179 %	179% of 550 mg AI
Vit K1 + Vit K2	223 %	223% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	4.30 %	4.30% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	40.1 %	40.1% of 2.79 g MAX
Saturated Fat	263 %	263% of 14.0 g MAX