Spices, turmeric, ground    12858g (1891 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	544 %	544% of 76.8 g RDA
Carbs	2497 %	2497% of 346 g AI
Sugars	1271 %	1271% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	7681 %	7681% of 38.0 g AI
Protein	2074 %	2074% of 60.0 g RDA
Water	44.7 %	44.7% of 3700 g AI
Energy	1596 %	1596% of 2514 kcal DRI

Essential Proteins
Tryptophan	7286 %	7286% of 0.3 g RDA
Threonine	3772 %	3772% of 1.13 g RDA
Isoleucine	4029 %	4029% of 1.50 g RDA
Leucine	3561 %	3561% of 2.93 g RDA
Lysine	2172 %	2172% of 2.25 g RDA
Methionine	2400 %	2400% of 0.75 g RDA
Phenylalanine + Tyrosine	5829 %	5829% of 1.88 g RDA
Valine	4352 %	4352% of 1.95 g RDA
Histidine	2572 %	2572% of 0.75 g RDA
Cysteine	6429 %	6429% of 0.3 g RDA

Minerals
Calcium, Ca	2160 %	2160% of 1000 mg AI
Copper, Cu	18573 %	18573% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	88399 %	88399% of 8.00 mg RDA
Magnesium, Mg	6368 %	6368% of 420 mg RDA
Manganese, Mn	110691 %	110691% of 2.30 mg AI
Phosphorus; P	5492 %	5492% of 700 mg RDA
Potassium, K	5690 %	5690% of 4700 mg AI
Selenium, Se	1449 %	1449% of 55.0 µg RDA
Sodium, Na	231 %	231% of 1500 mg AI
Zinc, Zn	5260 %	5260% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	3797 %	3797% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	100 %	100% of 90.0 mg RDA
Vit B1	621 %	621% of 1.20 mg RDA
Vit B2	1484 %	1484% of 1.30 mg RDA
Vit B3	1085 %	1085% of 16.0 mg RDA
Vit B5	1394 %	1394% of 5.00 mg AI
Vit B6	1058 %	1058% of 1.30 mg RDA
Vit B9	643 %	643% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	1150 %	1150% of 550 mg AI
Vit K1 + Vit K2	1436 %	1436% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	27.6 %	27.6% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	258 %	258% of 2.79 g MAX
Saturated Fat	1692 %	1692% of 14.0 g MAX