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Spices, paprika    364g (53 tbsp)

Spices, paprika 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 61.1 % 61.1% of 76.8 g RDA
Carbs 56.9 % 56.9% of 346 g AI
Sugars 116 % 116% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 334 % 334% of 38.0 g AI
Protein 85.8 % 85.8% of 60.0 g RDA
Water 1.11 % 1.11% of 3700 g AI
Energy 40.8 % 40.8% of 2514 kcal DRI
Essential Proteins
Tryptophan 84.9 % 84.9% of 0.3 g RDA
Threonine 159 % 159% of 1.13 g RDA
Isoleucine 138 % 138% of 1.50 g RDA
Leucine 114 % 114% of 2.93 g RDA
Lysine 112 % 112% of 2.25 g RDA
Methionine 97.1 % 97.1% of 0.75 g RDA
Phenylalanine
+
Tyrosine
192 % 192% of 1.88 g RDA
Valine 140 % 140% of 1.95 g RDA
Histidine 121 % 121% of 0.75 g RDA
Cysteine 279 % 279% of 0.3 g RDA
Minerals
Calcium, Ca 83.4 % 83.4% of 1000 mg AI
Copper, Cu 288 % 288% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 962 % 962% of 8.00 mg RDA
Magnesium, Mg 154 % 154% of 420 mg RDA
Manganese, Mn 252 % 252% of 2.30 mg AI
Phosphorus; P 163 % 163% of 700 mg RDA
Potassium, K 177 % 177% of 4700 mg AI
Selenium, Se 41.7 % 41.7% of 55.0 µg RDA
Sodium, Na 16.5 % 16.5% of 1500 mg AI
Zinc, Zn 143 % 143% of 11.0 mg RDA
Vitamins
Vit A 996 % 996% of 900 µg RDA
Vit E
+
Vit E add.
706 % 706% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 3.64 % 3.64% of 90.0 mg RDA
Vit B1 100 % 100% of 1.20 mg RDA
Vit B2 344 % 344% of 1.30 mg RDA
Vit B3 229 % 229% of 16.0 mg RDA
Vit B5 183 % 183% of 5.00 mg AI
Vit B6 599 % 599% of 1.30 mg RDA
Vit B9 44.6 % 44.6% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 34.1 % 34.1% of 550 mg AI
Vit K1
+
Vit K2
244 % 244% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 118 % 118% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 55.8 % 55.8% of 14.0 g MAX