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Spices, paprika    261g (38 tbsp)

Spices, paprika 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 43.8 % 43.8% of 76.8 g RDA
Carbs 40.8 % 40.8% of 346 g AI
Sugars 83.1 % 83.1% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 240 % 240% of 38.0 g AI
Protein 61.5 % 61.5% of 60.0 g RDA
Water 0.793 % 0.793% of 3700 g AI
Energy 29.3 % 29.3% of 2514 kcal DRI
Essential Proteins
Tryptophan 60.9 % 60.9% of 0.3 g RDA
Threonine 114 % 114% of 1.13 g RDA
Isoleucine 99.2 % 99.2% of 1.50 g RDA
Leucine 82.1 % 82.1% of 2.93 g RDA
Lysine 80.0 % 80.0% of 2.25 g RDA
Methionine 69.6 % 69.6% of 0.75 g RDA
Phenylalanine
+
Tyrosine
138 % 138% of 1.88 g RDA
Valine 100 % 100% of 1.95 g RDA
Histidine 87.0 % 87.0% of 0.75 g RDA
Cysteine 200 % 200% of 0.3 g RDA
Minerals
Calcium, Ca 59.8 % 59.8% of 1000 mg AI
Copper, Cu 207 % 207% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 690 % 690% of 8.00 mg RDA
Magnesium, Mg 111 % 111% of 420 mg RDA
Manganese, Mn 180 % 180% of 2.30 mg AI
Phosphorus; P 117 % 117% of 700 mg RDA
Potassium, K 127 % 127% of 4700 mg AI
Selenium, Se 29.9 % 29.9% of 55.0 µg RDA
Sodium, Na 11.8 % 11.8% of 1500 mg AI
Zinc, Zn 103 % 103% of 11.0 mg RDA
Vitamins
Vit A 714 % 714% of 900 µg RDA
Vit E
+
Vit E add.
506 % 506% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 2.61 % 2.61% of 90.0 mg RDA
Vit B1 71.8 % 71.8% of 1.20 mg RDA
Vit B2 247 % 247% of 1.30 mg RDA
Vit B3 164 % 164% of 16.0 mg RDA
Vit B5 131 % 131% of 5.00 mg AI
Vit B6 430 % 430% of 1.30 mg RDA
Vit B9 32.0 % 32.0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 24.4 % 24.4% of 550 mg AI
Vit K1
+
Vit K2
175 % 175% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 84.7 % 84.7% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 40.0 % 40.0% of 14.0 g MAX