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Spices, paprika    207g (30 tbsp)

Spices, paprika 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 34.7 % 34.7% of 76.8 g RDA
Carbs 32.3 % 32.3% of 346 g AI
Sugars 65.9 % 65.9% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 190 % 190% of 38.0 g AI
Protein 48.8 % 48.8% of 60.0 g RDA
Water 0.629 % 0.629% of 3700 g AI
Energy 23.2 % 23.2% of 2514 kcal DRI
Essential Proteins
Tryptophan 48.3 % 48.3% of 0.3 g RDA
Threonine 90.2 % 90.2% of 1.13 g RDA
Isoleucine 78.7 % 78.7% of 1.50 g RDA
Leucine 65.1 % 65.1% of 2.93 g RDA
Lysine 63.5 % 63.5% of 2.25 g RDA
Methionine 55.2 % 55.2% of 0.75 g RDA
Phenylalanine
+
Tyrosine
109 % 109% of 1.88 g RDA
Valine 79.6 % 79.6% of 1.95 g RDA
Histidine 69.0 % 69.0% of 0.75 g RDA
Cysteine 159 % 159% of 0.3 g RDA
Minerals
Calcium, Ca 47.4 % 47.4% of 1000 mg AI
Copper, Cu 164 % 164% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 547 % 547% of 8.00 mg RDA
Magnesium, Mg 87.7 % 87.7% of 420 mg RDA
Manganese, Mn 143 % 143% of 2.30 mg AI
Phosphorus; P 92.9 % 92.9% of 700 mg RDA
Potassium, K 100 % 100% of 4700 mg AI
Selenium, Se 23.7 % 23.7% of 55.0 µg RDA
Sodium, Na 9.38 % 9.38% of 1500 mg AI
Zinc, Zn 81.5 % 81.5% of 11.0 mg RDA
Vitamins
Vit A 566 % 566% of 900 µg RDA
Vit E
+
Vit E add.
402 % 402% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 2.07 % 2.07% of 90.0 mg RDA
Vit B1 56.9 % 56.9% of 1.20 mg RDA
Vit B2 196 % 196% of 1.30 mg RDA
Vit B3 130 % 130% of 16.0 mg RDA
Vit B5 104 % 104% of 5.00 mg AI
Vit B6 341 % 341% of 1.30 mg RDA
Vit B9 25.4 % 25.4% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 19.4 % 19.4% of 550 mg AI
Vit K1
+
Vit K2
139 % 139% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 67.1 % 67.1% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 31.7 % 31.7% of 14.0 g MAX