Change weight

g
  =

Add to active recipe

g
  =

Spices, cloves, ground    938g (142 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 159 % 159% of 76.8 g RDA
Carbs 178 % 178% of 346 g AI
Sugars 68.7 % 68.7% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 837 % 837% of 38.0 g AI
Protein 93.3 % 93.3% of 60.0 g RDA
Water 2.50 % 2.50% of 3700 g AI
Energy 102 % 102% of 2514 kcal DRI
Essential Proteins
Tryptophan 93.8 % 93.8% of 0.3 g RDA
Threonine 150 % 150% of 1.13 g RDA
Isoleucine 150 % 150% of 1.50 g RDA
Leucine 128 % 128% of 2.93 g RDA
Lysine 154 % 154% of 2.25 g RDA
Methionine 100 % 100% of 0.75 g RDA
Phenylalanine
+
Tyrosine
210 % 210% of 1.88 g RDA
Valine 164 % 164% of 1.95 g RDA
Histidine 163 % 163% of 0.75 g RDA
Cysteine 219 % 219% of 0.3 g RDA
Minerals
Calcium, Ca 593 % 593% of 1000 mg AI
Copper, Cu 384 % 384% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1387 % 1387% of 8.00 mg RDA
Magnesium, Mg 578 % 578% of 420 mg RDA
Manganese, Mn 24521 % 24521% of 2.30 mg AI
Phosphorus; P 139 % 139% of 700 mg RDA
Potassium, K 204 % 204% of 4700 mg AI
Selenium, Se 123 % 123% of 55.0 µg RDA
Sodium, Na 173 % 173% of 1500 mg AI
Zinc, Zn 198 % 198% of 11.0 mg RDA
Vitamins
Vit A 8.34 % 8.34% of 900 µg RDA
Vit E
+
Vit E add.
552 % 552% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 2.08 % 2.08% of 90.0 mg RDA
Vit B1 124 % 124% of 1.20 mg RDA
Vit B2 159 % 159% of 1.30 mg RDA
Vit B3 91.5 % 91.5% of 16.0 mg RDA
Vit B5 95.5 % 95.5% of 5.00 mg AI
Vit B6 282 % 282% of 1.30 mg RDA
Vit B9 58.6 % 58.6% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 63.8 % 63.8% of 550 mg AI
Vit K1
+
Vit K2
1108 % 1108% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 215 % 215% of 11.2 g AI
Ω3 Essential ALA 393 % 393% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
30.0 % 30.0% of 0.25 g AI
Undesired nutrients
Trans Fat 85.3 % 85.3% of 2.79 g MAX
Saturated Fat 265 % 265% of 14.0 g MAX