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Spices, cloves, ground    68.0g (10 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 11.5 % 11.5% of 76.8 g RDA
Carbs 12.9 % 12.9% of 346 g AI
Sugars 4.98 % 4.98% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 60.7 % 60.7% of 38.0 g AI
Protein 6.77 % 6.77% of 60.0 g RDA
Water 0.181 % 0.181% of 3700 g AI
Energy 7.41 % 7.41% of 2514 kcal DRI
Essential Proteins
Tryptophan 6.80 % 6.80% of 0.3 g RDA
Threonine 10.9 % 10.9% of 1.13 g RDA
Isoleucine 10.9 % 10.9% of 1.50 g RDA
Leucine 9.30 % 9.30% of 2.93 g RDA
Lysine 11.2 % 11.2% of 2.25 g RDA
Methionine 7.25 % 7.25% of 0.75 g RDA
Phenylalanine
+
Tyrosine
15.2 % 15.2% of 1.88 g RDA
Valine 11.9 % 11.9% of 1.95 g RDA
Histidine 11.8 % 11.8% of 0.75 g RDA
Cysteine 15.9 % 15.9% of 0.3 g RDA
Minerals
Calcium, Ca 43.0 % 43.0% of 1000 mg AI
Copper, Cu 27.8 % 27.8% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 101 % 101% of 8.00 mg RDA
Magnesium, Mg 41.9 % 41.9% of 420 mg RDA
Manganese, Mn 1778 % 1778% of 2.30 mg AI
Phosphorus; P 10.1 % 10.1% of 700 mg RDA
Potassium, K 14.8 % 14.8% of 4700 mg AI
Selenium, Se 8.90 % 8.90% of 55.0 µg RDA
Sodium, Na 12.6 % 12.6% of 1500 mg AI
Zinc, Zn 14.3 % 14.3% of 11.0 mg RDA
Vitamins
Vit A 0.604 % 0.604% of 900 µg RDA
Vit E
+
Vit E add.
40.0 % 40.0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.151 % 0.151% of 90.0 mg RDA
Vit B1 8.95 % 8.95% of 1.20 mg RDA
Vit B2 11.5 % 11.5% of 1.30 mg RDA
Vit B3 6.63 % 6.63% of 16.0 mg RDA
Vit B5 6.92 % 6.92% of 5.00 mg AI
Vit B6 20.5 % 20.5% of 1.30 mg RDA
Vit B9 4.25 % 4.25% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 4.62 % 4.62% of 550 mg AI
Vit K1
+
Vit K2
80.4 % 80.4% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 15.6 % 15.6% of 11.2 g AI
Ω3 Essential ALA 28.5 % 28.5% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
2.18 % 2.18% of 0.25 g AI
Undesired nutrients
Trans Fat 6.18 % 6.18% of 2.79 g MAX
Saturated Fat 19.2 % 19.2% of 14.0 g MAX