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Spices, cloves, ground    609g (92 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 103 % 103% of 76.8 g RDA
Carbs 115 % 115% of 346 g AI
Sugars 44.6 % 44.6% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 543 % 543% of 38.0 g AI
Protein 60.6 % 60.6% of 60.0 g RDA
Water 1.62 % 1.62% of 3700 g AI
Energy 66.4 % 66.4% of 2514 kcal DRI
Essential Proteins
Tryptophan 60.9 % 60.9% of 0.3 g RDA
Threonine 97.4 % 97.4% of 1.13 g RDA
Isoleucine 97.4 % 97.4% of 1.50 g RDA
Leucine 83.3 % 83.3% of 2.93 g RDA
Lysine 100 % 100% of 2.25 g RDA
Methionine 65.0 % 65.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine
136 % 136% of 1.88 g RDA
Valine 106 % 106% of 1.95 g RDA
Histidine 106 % 106% of 0.75 g RDA
Cysteine 142 % 142% of 0.3 g RDA
Minerals
Calcium, Ca 385 % 385% of 1000 mg AI
Copper, Cu 249 % 249% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 901 % 901% of 8.00 mg RDA
Magnesium, Mg 376 % 376% of 420 mg RDA
Manganese, Mn 15921 % 15921% of 2.30 mg AI
Phosphorus; P 90.5 % 90.5% of 700 mg RDA
Potassium, K 132 % 132% of 4700 mg AI
Selenium, Se 79.7 % 79.7% of 55.0 µg RDA
Sodium, Na 112 % 112% of 1500 mg AI
Zinc, Zn 128 % 128% of 11.0 mg RDA
Vitamins
Vit A 5.41 % 5.41% of 900 µg RDA
Vit E
+
Vit E add.
358 % 358% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.35 % 1.35% of 90.0 mg RDA
Vit B1 80.2 % 80.2% of 1.20 mg RDA
Vit B2 103 % 103% of 1.30 mg RDA
Vit B3 59.4 % 59.4% of 16.0 mg RDA
Vit B5 62.0 % 62.0% of 5.00 mg AI
Vit B6 183 % 183% of 1.30 mg RDA
Vit B9 38.1 % 38.1% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 41.4 % 41.4% of 550 mg AI
Vit K1
+
Vit K2
720 % 720% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 139 % 139% of 11.2 g AI
Ω3 Essential ALA 255 % 255% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
19.5 % 19.5% of 0.25 g AI
Undesired nutrients
Trans Fat 55.4 % 55.4% of 2.79 g MAX
Saturated Fat 172 % 172% of 14.0 g MAX