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Spices, cloves, ground    475g (72 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 80.4 % 80.4% of 76.8 g RDA
Carbs 90.0 % 90.0% of 346 g AI
Sugars 34.8 % 34.8% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 424 % 424% of 38.0 g AI
Protein 47.3 % 47.3% of 60.0 g RDA
Water 1.27 % 1.27% of 3700 g AI
Energy 51.8 % 51.8% of 2514 kcal DRI
Essential Proteins
Tryptophan 47.5 % 47.5% of 0.3 g RDA
Threonine 76.0 % 76.0% of 1.13 g RDA
Isoleucine 76.0 % 76.0% of 1.50 g RDA
Leucine 65.0 % 65.0% of 2.93 g RDA
Lysine 78.1 % 78.1% of 2.25 g RDA
Methionine 50.7 % 50.7% of 0.75 g RDA
Phenylalanine
+
Tyrosine
106 % 106% of 1.88 g RDA
Valine 82.8 % 82.8% of 1.95 g RDA
Histidine 82.3 % 82.3% of 0.75 g RDA
Cysteine 111 % 111% of 0.3 g RDA
Minerals
Calcium, Ca 300 % 300% of 1000 mg AI
Copper, Cu 194 % 194% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 702 % 702% of 8.00 mg RDA
Magnesium, Mg 293 % 293% of 420 mg RDA
Manganese, Mn 12418 % 12418% of 2.30 mg AI
Phosphorus; P 70.6 % 70.6% of 700 mg RDA
Potassium, K 103 % 103% of 4700 mg AI
Selenium, Se 62.2 % 62.2% of 55.0 µg RDA
Sodium, Na 87.7 % 87.7% of 1500 mg AI
Zinc, Zn 100 % 100% of 11.0 mg RDA
Vitamins
Vit A 4.22 % 4.22% of 900 µg RDA
Vit E
+
Vit E add.
279 % 279% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.06 % 1.06% of 90.0 mg RDA
Vit B1 62.5 % 62.5% of 1.20 mg RDA
Vit B2 80.4 % 80.4% of 1.30 mg RDA
Vit B3 46.3 % 46.3% of 16.0 mg RDA
Vit B5 48.4 % 48.4% of 5.00 mg AI
Vit B6 143 % 143% of 1.30 mg RDA
Vit B9 29.7 % 29.7% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 32.3 % 32.3% of 550 mg AI
Vit K1
+
Vit K2
561 % 561% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 109 % 109% of 11.2 g AI
Ω3 Essential ALA 199 % 199% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
15.2 % 15.2% of 0.25 g AI
Undesired nutrients
Trans Fat 43.2 % 43.2% of 2.79 g MAX
Saturated Fat 134 % 134% of 14.0 g MAX