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Spices, cloves, ground    461g (70 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 78.0 % 78.0% of 76.8 g RDA
Carbs 87.4 % 87.4% of 346 g AI
Sugars 33.8 % 33.8% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 411 % 411% of 38.0 g AI
Protein 45.9 % 45.9% of 60.0 g RDA
Water 1.23 % 1.23% of 3700 g AI
Energy 50.2 % 50.2% of 2514 kcal DRI
Essential Proteins
Tryptophan 46.1 % 46.1% of 0.3 g RDA
Threonine 73.8 % 73.8% of 1.13 g RDA
Isoleucine 73.8 % 73.8% of 1.50 g RDA
Leucine 63.0 % 63.0% of 2.93 g RDA
Lysine 75.8 % 75.8% of 2.25 g RDA
Methionine 49.2 % 49.2% of 0.75 g RDA
Phenylalanine
+
Tyrosine
103 % 103% of 1.88 g RDA
Valine 80.4 % 80.4% of 1.95 g RDA
Histidine 79.9 % 79.9% of 0.75 g RDA
Cysteine 108 % 108% of 0.3 g RDA
Minerals
Calcium, Ca 291 % 291% of 1000 mg AI
Copper, Cu 188 % 188% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 682 % 682% of 8.00 mg RDA
Magnesium, Mg 284 % 284% of 420 mg RDA
Manganese, Mn 12052 % 12052% of 2.30 mg AI
Phosphorus; P 68.5 % 68.5% of 700 mg RDA
Potassium, K 100 % 100% of 4700 mg AI
Selenium, Se 60.3 % 60.3% of 55.0 µg RDA
Sodium, Na 85.1 % 85.1% of 1500 mg AI
Zinc, Zn 97.2 % 97.2% of 11.0 mg RDA
Vitamins
Vit A 4.10 % 4.10% of 900 µg RDA
Vit E
+
Vit E add.
271 % 271% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.02 % 1.02% of 90.0 mg RDA
Vit B1 60.7 % 60.7% of 1.20 mg RDA
Vit B2 78.0 % 78.0% of 1.30 mg RDA
Vit B3 44.9 % 44.9% of 16.0 mg RDA
Vit B5 46.9 % 46.9% of 5.00 mg AI
Vit B6 139 % 139% of 1.30 mg RDA
Vit B9 28.8 % 28.8% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 31.3 % 31.3% of 550 mg AI
Vit K1
+
Vit K2
545 % 545% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 105 % 105% of 11.2 g AI
Ω3 Essential ALA 193 % 193% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
14.8 % 14.8% of 0.25 g AI
Undesired nutrients
Trans Fat 41.9 % 41.9% of 2.79 g MAX
Saturated Fat 130 % 130% of 14.0 g MAX