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Spices, cloves, ground    437g (66 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 74.0 % 74.0% of 76.8 g RDA
Carbs 82.8 % 82.8% of 346 g AI
Sugars 32.0 % 32.0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 390 % 390% of 38.0 g AI
Protein 43.5 % 43.5% of 60.0 g RDA
Water 1.17 % 1.17% of 3700 g AI
Energy 47.6 % 47.6% of 2514 kcal DRI
Essential Proteins
Tryptophan 43.7 % 43.7% of 0.3 g RDA
Threonine 69.9 % 69.9% of 1.13 g RDA
Isoleucine 69.9 % 69.9% of 1.50 g RDA
Leucine 59.8 % 59.8% of 2.93 g RDA
Lysine 71.9 % 71.9% of 2.25 g RDA
Methionine 46.6 % 46.6% of 0.75 g RDA
Phenylalanine
+
Tyrosine
97.9 % 97.9% of 1.88 g RDA
Valine 76.2 % 76.2% of 1.95 g RDA
Histidine 75.7 % 75.7% of 0.75 g RDA
Cysteine 102 % 102% of 0.3 g RDA
Minerals
Calcium, Ca 276 % 276% of 1000 mg AI
Copper, Cu 179 % 179% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 646 % 646% of 8.00 mg RDA
Magnesium, Mg 269 % 269% of 420 mg RDA
Manganese, Mn 11424 % 11424% of 2.30 mg AI
Phosphorus; P 64.9 % 64.9% of 700 mg RDA
Potassium, K 94.8 % 94.8% of 4700 mg AI
Selenium, Se 57.2 % 57.2% of 55.0 µg RDA
Sodium, Na 80.7 % 80.7% of 1500 mg AI
Zinc, Zn 92.2 % 92.2% of 11.0 mg RDA
Vitamins
Vit A 3.88 % 3.88% of 900 µg RDA
Vit E
+
Vit E add.
257 % 257% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.971 % 0.971% of 90.0 mg RDA
Vit B1 57.5 % 57.5% of 1.20 mg RDA
Vit B2 74.0 % 74.0% of 1.30 mg RDA
Vit B3 42.6 % 42.6% of 16.0 mg RDA
Vit B5 44.5 % 44.5% of 5.00 mg AI
Vit B6 131 % 131% of 1.30 mg RDA
Vit B9 27.3 % 27.3% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 29.7 % 29.7% of 550 mg AI
Vit K1
+
Vit K2
516 % 516% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 100 % 100% of 11.2 g AI
Ω3 Essential ALA 183 % 183% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
14.0 % 14.0% of 0.25 g AI
Undesired nutrients
Trans Fat 39.7 % 39.7% of 2.79 g MAX
Saturated Fat 124 % 124% of 14.0 g MAX