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Spices, cloves, ground    4.00g (0.61 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 0.677 % 0.677% of 76.8 g RDA
Carbs 0.758 % 0.758% of 346 g AI
Sugars 0.293 % 0.293% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 3.57 % 3.57% of 38.0 g AI
Protein 0.398 % 0.398% of 60.0 g RDA
Water 0.0107 % 0.0107% of 3700 g AI
Energy 0.436 % 0.436% of 2514 kcal DRI
Essential Proteins
Tryptophan 0.4 % 0.4% of 0.3 g RDA
Threonine 0.64 % 0.64% of 1.13 g RDA
Isoleucine 0.64 % 0.64% of 1.50 g RDA
Leucine 0.547 % 0.547% of 2.93 g RDA
Lysine 0.658 % 0.658% of 2.25 g RDA
Methionine 0.427 % 0.427% of 0.75 g RDA
Phenylalanine
+
Tyrosine
0.896 % 0.896% of 1.88 g RDA
Valine 0.697 % 0.697% of 1.95 g RDA
Histidine 0.693 % 0.693% of 0.75 g RDA
Cysteine 0.933 % 0.933% of 0.3 g RDA
Minerals
Calcium, Ca 2.53 % 2.53% of 1000 mg AI
Copper, Cu 1.64 % 1.64% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 5.92 % 5.92% of 8.00 mg RDA
Magnesium, Mg 2.47 % 2.47% of 420 mg RDA
Manganese, Mn 105 % 105% of 2.30 mg AI
Phosphorus; P 0.594 % 0.594% of 700 mg RDA
Potassium, K 0.868 % 0.868% of 4700 mg AI
Selenium, Se 0.524 % 0.524% of 55.0 µg RDA
Sodium, Na 0.739 % 0.739% of 1500 mg AI
Zinc, Zn 0.844 % 0.844% of 11.0 mg RDA
Vitamins
Vit A 0.0356 % 0.0356% of 900 µg RDA
Vit E
+
Vit E add.
2.35 % 2.35% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.00889 % 0.00889% of 90.0 mg RDA
Vit B1 0.527 % 0.527% of 1.20 mg RDA
Vit B2 0.677 % 0.677% of 1.30 mg RDA
Vit B3 0.39 % 0.39% of 16.0 mg RDA
Vit B5 0.407 % 0.407% of 5.00 mg AI
Vit B6 1.20 % 1.20% of 1.30 mg RDA
Vit B9 0.25 % 0.25% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 0.272 % 0.272% of 550 mg AI
Vit K1
+
Vit K2
4.73 % 4.73% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 0.915 % 0.915% of 11.2 g AI
Ω3 Essential ALA 1.68 % 1.68% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0.128 % 0.128% of 0.25 g AI
Undesired nutrients
Trans Fat 0.364 % 0.364% of 2.79 g MAX
Saturated Fat 1.13 % 1.13% of 14.0 g MAX