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Spices, cloves, ground    354g (54 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 59.9 % 59.9% of 76.8 g RDA
Carbs 67.1 % 67.1% of 346 g AI
Sugars 25.9 % 25.9% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 316 % 316% of 38.0 g AI
Protein 35.2 % 35.2% of 60.0 g RDA
Water 0.944 % 0.944% of 3700 g AI
Energy 38.6 % 38.6% of 2514 kcal DRI
Essential Proteins
Tryptophan 35.4 % 35.4% of 0.3 g RDA
Threonine 56.6 % 56.6% of 1.13 g RDA
Isoleucine 56.6 % 56.6% of 1.50 g RDA
Leucine 48.4 % 48.4% of 2.93 g RDA
Lysine 58.2 % 58.2% of 2.25 g RDA
Methionine 37.8 % 37.8% of 0.75 g RDA
Phenylalanine
+
Tyrosine
79.3 % 79.3% of 1.88 g RDA
Valine 61.7 % 61.7% of 1.95 g RDA
Histidine 61.4 % 61.4% of 0.75 g RDA
Cysteine 82.6 % 82.6% of 0.3 g RDA
Minerals
Calcium, Ca 224 % 224% of 1000 mg AI
Copper, Cu 145 % 145% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 523 % 523% of 8.00 mg RDA
Magnesium, Mg 218 % 218% of 420 mg RDA
Manganese, Mn 9254 % 9254% of 2.30 mg AI
Phosphorus; P 52.6 % 52.6% of 700 mg RDA
Potassium, K 76.8 % 76.8% of 4700 mg AI
Selenium, Se 46.3 % 46.3% of 55.0 µg RDA
Sodium, Na 65.4 % 65.4% of 1500 mg AI
Zinc, Zn 74.7 % 74.7% of 11.0 mg RDA
Vitamins
Vit A 3.15 % 3.15% of 900 µg RDA
Vit E
+
Vit E add.
208 % 208% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.787 % 0.787% of 90.0 mg RDA
Vit B1 46.6 % 46.6% of 1.20 mg RDA
Vit B2 59.9 % 59.9% of 1.30 mg RDA
Vit B3 34.5 % 34.5% of 16.0 mg RDA
Vit B5 36.0 % 36.0% of 5.00 mg AI
Vit B6 106 % 106% of 1.30 mg RDA
Vit B9 22.1 % 22.1% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 24.1 % 24.1% of 550 mg AI
Vit K1
+
Vit K2
418 % 418% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 81.0 % 81.0% of 11.2 g AI
Ω3 Essential ALA 148 % 148% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
11.3 % 11.3% of 0.25 g AI
Undesired nutrients
Trans Fat 32.2 % 32.2% of 2.79 g MAX
Saturated Fat 100 % 100% of 14.0 g MAX