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Spices, cloves, ground    3125g (473 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 529 % 529% of 76.8 g RDA
Carbs 592 % 592% of 346 g AI
Sugars 229 % 229% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 2788 % 2788% of 38.0 g AI
Protein 311 % 311% of 60.0 g RDA
Water 8.34 % 8.34% of 3700 g AI
Energy 341 % 341% of 2514 kcal DRI
Essential Proteins
Tryptophan 313 % 313% of 0.3 g RDA
Threonine 500 % 500% of 1.13 g RDA
Isoleucine 500 % 500% of 1.50 g RDA
Leucine 427 % 427% of 2.93 g RDA
Lysine 514 % 514% of 2.25 g RDA
Methionine 333 % 333% of 0.75 g RDA
Phenylalanine
+
Tyrosine
700 % 700% of 1.88 g RDA
Valine 545 % 545% of 1.95 g RDA
Histidine 542 % 542% of 0.75 g RDA
Cysteine 729 % 729% of 0.3 g RDA
Minerals
Calcium, Ca 1975 % 1975% of 1000 mg AI
Copper, Cu 1278 % 1278% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 4621 % 4621% of 8.00 mg RDA
Magnesium, Mg 1927 % 1927% of 420 mg RDA
Manganese, Mn 81694 % 81694% of 2.30 mg AI
Phosphorus; P 464 % 464% of 700 mg RDA
Potassium, K 678 % 678% of 4700 mg AI
Selenium, Se 409 % 409% of 55.0 µg RDA
Sodium, Na 577 % 577% of 1500 mg AI
Zinc, Zn 659 % 659% of 11.0 mg RDA
Vitamins
Vit A 27.8 % 27.8% of 900 µg RDA
Vit E
+
Vit E add.
1838 % 1838% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 6.94 % 6.94% of 90.0 mg RDA
Vit B1 411 % 411% of 1.20 mg RDA
Vit B2 529 % 529% of 1.30 mg RDA
Vit B3 305 % 305% of 16.0 mg RDA
Vit B5 318 % 318% of 5.00 mg AI
Vit B6 940 % 940% of 1.30 mg RDA
Vit B9 195 % 195% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 213 % 213% of 550 mg AI
Vit K1
+
Vit K2
3693 % 3693% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 715 % 715% of 11.2 g AI
Ω3 Essential ALA 1309 % 1309% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
100.0 % 100.0% of 0.25 g AI
Undesired nutrients
Trans Fat 284 % 284% of 2.79 g MAX
Saturated Fat 884 % 884% of 14.0 g MAX