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Spices, cloves, ground    245g (37 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 41.5 % 41.5% of 76.8 g RDA
Carbs 46.4 % 46.4% of 346 g AI
Sugars 18.0 % 18.0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 219 % 219% of 38.0 g AI
Protein 24.4 % 24.4% of 60.0 g RDA
Water 0.654 % 0.654% of 3700 g AI
Energy 26.7 % 26.7% of 2514 kcal DRI
Essential Proteins
Tryptophan 24.5 % 24.5% of 0.3 g RDA
Threonine 39.2 % 39.2% of 1.13 g RDA
Isoleucine 39.2 % 39.2% of 1.50 g RDA
Leucine 33.5 % 33.5% of 2.93 g RDA
Lysine 40.3 % 40.3% of 2.25 g RDA
Methionine 26.1 % 26.1% of 0.75 g RDA
Phenylalanine
+
Tyrosine
54.9 % 54.9% of 1.88 g RDA
Valine 42.7 % 42.7% of 1.95 g RDA
Histidine 42.5 % 42.5% of 0.75 g RDA
Cysteine 57.2 % 57.2% of 0.3 g RDA
Minerals
Calcium, Ca 155 % 155% of 1000 mg AI
Copper, Cu 100 % 100% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 362 % 362% of 8.00 mg RDA
Magnesium, Mg 151 % 151% of 420 mg RDA
Manganese, Mn 6405 % 6405% of 2.30 mg AI
Phosphorus; P 36.4 % 36.4% of 700 mg RDA
Potassium, K 53.2 % 53.2% of 4700 mg AI
Selenium, Se 32.1 % 32.1% of 55.0 µg RDA
Sodium, Na 45.2 % 45.2% of 1500 mg AI
Zinc, Zn 51.7 % 51.7% of 11.0 mg RDA
Vitamins
Vit A 2.18 % 2.18% of 900 µg RDA
Vit E
+
Vit E add.
144 % 144% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.544 % 0.544% of 90.0 mg RDA
Vit B1 32.3 % 32.3% of 1.20 mg RDA
Vit B2 41.5 % 41.5% of 1.30 mg RDA
Vit B3 23.9 % 23.9% of 16.0 mg RDA
Vit B5 24.9 % 24.9% of 5.00 mg AI
Vit B6 73.7 % 73.7% of 1.30 mg RDA
Vit B9 15.3 % 15.3% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 16.7 % 16.7% of 550 mg AI
Vit K1
+
Vit K2
290 % 290% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 56.1 % 56.1% of 11.2 g AI
Ω3 Essential ALA 103 % 103% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
7.84 % 7.84% of 0.25 g AI
Undesired nutrients
Trans Fat 22.3 % 22.3% of 2.79 g MAX
Saturated Fat 69.3 % 69.3% of 14.0 g MAX