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Spices, cloves, ground    239g (36 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 40.4 % 40.4% of 76.8 g RDA
Carbs 45.3 % 45.3% of 346 g AI
Sugars 17.5 % 17.5% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 213 % 213% of 38.0 g AI
Protein 23.8 % 23.8% of 60.0 g RDA
Water 0.638 % 0.638% of 3700 g AI
Energy 26.0 % 26.0% of 2514 kcal DRI
Essential Proteins
Tryptophan 23.9 % 23.9% of 0.3 g RDA
Threonine 38.2 % 38.2% of 1.13 g RDA
Isoleucine 38.2 % 38.2% of 1.50 g RDA
Leucine 32.7 % 32.7% of 2.93 g RDA
Lysine 39.3 % 39.3% of 2.25 g RDA
Methionine 25.5 % 25.5% of 0.75 g RDA
Phenylalanine
+
Tyrosine
53.5 % 53.5% of 1.88 g RDA
Valine 41.7 % 41.7% of 1.95 g RDA
Histidine 41.4 % 41.4% of 0.75 g RDA
Cysteine 55.8 % 55.8% of 0.3 g RDA
Minerals
Calcium, Ca 151 % 151% of 1000 mg AI
Copper, Cu 97.7 % 97.7% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 353 % 353% of 8.00 mg RDA
Magnesium, Mg 147 % 147% of 420 mg RDA
Manganese, Mn 6248 % 6248% of 2.30 mg AI
Phosphorus; P 35.5 % 35.5% of 700 mg RDA
Potassium, K 51.9 % 51.9% of 4700 mg AI
Selenium, Se 31.3 % 31.3% of 55.0 µg RDA
Sodium, Na 44.1 % 44.1% of 1500 mg AI
Zinc, Zn 50.4 % 50.4% of 11.0 mg RDA
Vitamins
Vit A 2.12 % 2.12% of 900 µg RDA
Vit E
+
Vit E add.
141 % 141% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.531 % 0.531% of 90.0 mg RDA
Vit B1 31.5 % 31.5% of 1.20 mg RDA
Vit B2 40.4 % 40.4% of 1.30 mg RDA
Vit B3 23.3 % 23.3% of 16.0 mg RDA
Vit B5 24.3 % 24.3% of 5.00 mg AI
Vit B6 71.9 % 71.9% of 1.30 mg RDA
Vit B9 14.9 % 14.9% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 16.3 % 16.3% of 550 mg AI
Vit K1
+
Vit K2
282 % 282% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 54.7 % 54.7% of 11.2 g AI
Ω3 Essential ALA 100 % 100% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
7.65 % 7.65% of 0.25 g AI
Undesired nutrients
Trans Fat 21.7 % 21.7% of 2.79 g MAX
Saturated Fat 67.6 % 67.6% of 14.0 g MAX