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Spices, cloves, ground    1471g (223 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 249 % 249% of 76.8 g RDA
Carbs 279 % 279% of 346 g AI
Sugars 108 % 108% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 1312 % 1312% of 38.0 g AI
Protein 146 % 146% of 60.0 g RDA
Water 3.92 % 3.92% of 3700 g AI
Energy 160 % 160% of 2514 kcal DRI
Essential Proteins
Tryptophan 147 % 147% of 0.3 g RDA
Threonine 235 % 235% of 1.13 g RDA
Isoleucine 235 % 235% of 1.50 g RDA
Leucine 201 % 201% of 2.93 g RDA
Lysine 242 % 242% of 2.25 g RDA
Methionine 157 % 157% of 0.75 g RDA
Phenylalanine
+
Tyrosine
330 % 330% of 1.88 g RDA
Valine 256 % 256% of 1.95 g RDA
Histidine 255 % 255% of 0.75 g RDA
Cysteine 343 % 343% of 0.3 g RDA
Minerals
Calcium, Ca 930 % 930% of 1000 mg AI
Copper, Cu 601 % 601% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2175 % 2175% of 8.00 mg RDA
Magnesium, Mg 907 % 907% of 420 mg RDA
Manganese, Mn 38455 % 38455% of 2.30 mg AI
Phosphorus; P 219 % 219% of 700 mg RDA
Potassium, K 319 % 319% of 4700 mg AI
Selenium, Se 193 % 193% of 55.0 µg RDA
Sodium, Na 272 % 272% of 1500 mg AI
Zinc, Zn 310 % 310% of 11.0 mg RDA
Vitamins
Vit A 13.1 % 13.1% of 900 µg RDA
Vit E
+
Vit E add.
865 % 865% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 3.27 % 3.27% of 90.0 mg RDA
Vit B1 194 % 194% of 1.20 mg RDA
Vit B2 249 % 249% of 1.30 mg RDA
Vit B3 143 % 143% of 16.0 mg RDA
Vit B5 150 % 150% of 5.00 mg AI
Vit B6 442 % 442% of 1.30 mg RDA
Vit B9 91.9 % 91.9% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 100 % 100% of 550 mg AI
Vit K1
+
Vit K2
1738 % 1738% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 337 % 337% of 11.2 g AI
Ω3 Essential ALA 616 % 616% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
47.1 % 47.1% of 0.25 g AI
Undesired nutrients
Trans Fat 134 % 134% of 2.79 g MAX
Saturated Fat 416 % 416% of 14.0 g MAX