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Spices, cloves, ground    1365g (207 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 231 % 231% of 76.8 g RDA
Carbs 259 % 259% of 346 g AI
Sugars 100 % 100% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 1218 % 1218% of 38.0 g AI
Protein 136 % 136% of 60.0 g RDA
Water 3.64 % 3.64% of 3700 g AI
Energy 149 % 149% of 2514 kcal DRI
Essential Proteins
Tryptophan 137 % 137% of 0.3 g RDA
Threonine 218 % 218% of 1.13 g RDA
Isoleucine 218 % 218% of 1.50 g RDA
Leucine 187 % 187% of 2.93 g RDA
Lysine 224 % 224% of 2.25 g RDA
Methionine 146 % 146% of 0.75 g RDA
Phenylalanine
+
Tyrosine
306 % 306% of 1.88 g RDA
Valine 238 % 238% of 1.95 g RDA
Histidine 237 % 237% of 0.75 g RDA
Cysteine 319 % 319% of 0.3 g RDA
Minerals
Calcium, Ca 863 % 863% of 1000 mg AI
Copper, Cu 558 % 558% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2018 % 2018% of 8.00 mg RDA
Magnesium, Mg 842 % 842% of 420 mg RDA
Manganese, Mn 35684 % 35684% of 2.30 mg AI
Phosphorus; P 203 % 203% of 700 mg RDA
Potassium, K 296 % 296% of 4700 mg AI
Selenium, Se 179 % 179% of 55.0 µg RDA
Sodium, Na 252 % 252% of 1500 mg AI
Zinc, Zn 288 % 288% of 11.0 mg RDA
Vitamins
Vit A 12.1 % 12.1% of 900 µg RDA
Vit E
+
Vit E add.
803 % 803% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 3.03 % 3.03% of 90.0 mg RDA
Vit B1 180 % 180% of 1.20 mg RDA
Vit B2 231 % 231% of 1.30 mg RDA
Vit B3 133 % 133% of 16.0 mg RDA
Vit B5 139 % 139% of 5.00 mg AI
Vit B6 411 % 411% of 1.30 mg RDA
Vit B9 85.3 % 85.3% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 92.8 % 92.8% of 550 mg AI
Vit K1
+
Vit K2
1613 % 1613% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 312 % 312% of 11.2 g AI
Ω3 Essential ALA 572 % 572% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
43.7 % 43.7% of 0.25 g AI
Undesired nutrients
Trans Fat 124 % 124% of 2.79 g MAX
Saturated Fat 386 % 386% of 14.0 g MAX