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Spices, cloves, ground    1006g (152 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 170 % 170% of 76.8 g RDA
Carbs 191 % 191% of 346 g AI
Sugars 73.7 % 73.7% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 897 % 897% of 38.0 g AI
Protein 100 % 100% of 60.0 g RDA
Water 2.68 % 2.68% of 3700 g AI
Energy 110 % 110% of 2514 kcal DRI
Essential Proteins
Tryptophan 101 % 101% of 0.3 g RDA
Threonine 161 % 161% of 1.13 g RDA
Isoleucine 161 % 161% of 1.50 g RDA
Leucine 138 % 138% of 2.93 g RDA
Lysine 165 % 165% of 2.25 g RDA
Methionine 107 % 107% of 0.75 g RDA
Phenylalanine
+
Tyrosine
225 % 225% of 1.88 g RDA
Valine 175 % 175% of 1.95 g RDA
Histidine 174 % 174% of 0.75 g RDA
Cysteine 235 % 235% of 0.3 g RDA
Minerals
Calcium, Ca 636 % 636% of 1000 mg AI
Copper, Cu 411 % 411% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1488 % 1488% of 8.00 mg RDA
Magnesium, Mg 620 % 620% of 420 mg RDA
Manganese, Mn 26299 % 26299% of 2.30 mg AI
Phosphorus; P 149 % 149% of 700 mg RDA
Potassium, K 218 % 218% of 4700 mg AI
Selenium, Se 132 % 132% of 55.0 µg RDA
Sodium, Na 186 % 186% of 1500 mg AI
Zinc, Zn 212 % 212% of 11.0 mg RDA
Vitamins
Vit A 8.94 % 8.94% of 900 µg RDA
Vit E
+
Vit E add.
592 % 592% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 2.24 % 2.24% of 90.0 mg RDA
Vit B1 132 % 132% of 1.20 mg RDA
Vit B2 170 % 170% of 1.30 mg RDA
Vit B3 98.1 % 98.1% of 16.0 mg RDA
Vit B5 102 % 102% of 5.00 mg AI
Vit B6 303 % 303% of 1.30 mg RDA
Vit B9 62.9 % 62.9% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 68.4 % 68.4% of 550 mg AI
Vit K1
+
Vit K2
1189 % 1189% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 230 % 230% of 11.2 g AI
Ω3 Essential ALA 421 % 421% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
32.2 % 32.2% of 0.25 g AI
Undesired nutrients
Trans Fat 91.5 % 91.5% of 2.79 g MAX
Saturated Fat 285 % 285% of 14.0 g MAX