Spices, cinnamon, ground    6000g (882 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	96.9 %	96.9% of 76.8 g RDA
Carbs	1399 %	1399% of 346 g AI
Sugars	401 %	401% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	8384 %	8384% of 38.0 g AI
Protein	399 %	399% of 60.0 g RDA
Water	17.2 %	17.2% of 3700 g AI
Energy	589 %	589% of 2514 kcal DRI

Essential Proteins
Tryptophan	980 %	980% of 0.3 g RDA
Threonine	725 %	725% of 1.13 g RDA
Isoleucine	584 %	584% of 1.50 g RDA
Leucine	519 %	519% of 2.93 g RDA
Lysine	648 %	648% of 2.25 g RDA
Methionine	624 %	624% of 0.75 g RDA
Phenylalanine + Tyrosine	902 %	902% of 1.88 g RDA
Valine	689 %	689% of 1.95 g RDA
Histidine	936 %	936% of 0.75 g RDA
Cysteine	1160 %	1160% of 0.3 g RDA

Minerals
Calcium, Ca	6012 %	6012% of 1000 mg AI
Copper, Cu	2260 %	2260% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	6240 %	6240% of 8.00 mg RDA
Magnesium, Mg	857 %	857% of 420 mg RDA
Manganese, Mn	45563 %	45563% of 2.30 mg AI
Phosphorus; P	549 %	549% of 700 mg RDA
Potassium, K	550 %	550% of 4700 mg AI
Selenium, Se	338 %	338% of 55.0 µg RDA
Sodium, Na	40.0 %	40.0% of 1500 mg AI
Zinc, Zn	998 %	998% of 11.0 mg RDA

Vitamins
Vit A	100.0 %	100.0% of 900 µg RDA
Vit E + Vit E add.	928 %	928% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	253 %	253% of 90.0 mg RDA
Vit B1	110 %	110% of 1.20 mg RDA
Vit B2	189 %	189% of 1.30 mg RDA
Vit B3	500 %	500% of 16.0 mg RDA
Vit B5	430 %	430% of 5.00 mg AI
Vit B6	729 %	729% of 1.30 mg RDA
Vit B9	90.0 %	90.0% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	120 %	120% of 550 mg AI
Vit K1 + Vit K2	1560 %	1560% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	47.3 %	47.3% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	0 %	0% of 2.79 g MAX
Saturated Fat	148 %	148% of 14.0 g MAX